Easy Microwave Applesauce

Nutriscore Rating: 81/100

Whip up a batch of homemade comfort in just minutes with this Easy Microwave Applesauce recipe! Featuring sweet, juicy apples like Fuji or Gala, a splash of zesty lemon juice, and a hint of optional cinnamon, this quick and fuss-free recipe delivers rich, natural flavors without the hassle of stovetop cooking. Perfectly customizable, you can adjust the sweetness to your liking or keep it sugar-free for a healthier treat. Ready in just 15 minutes from prep to finish, this microwave applesauce is a fantastic snack, breakfast topping, or side dish that's perfect for busy days. Serve it warm, chilled, or at room temperature for a versatile, wholesome bite the whole family will love! Keywords: microwave applesauce, homemade applesauce, easy applesauce recipe, quick applesauce, healthy applesauce.

Recipe Information

• Prep Time: 10 min
• Cook Time: 5 min
• Total Time: 15 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

5 items

• 4 medium Apples (any sweet variety, such as Fuji or Gala)
• 2 tablespoons Water
• 1 tablespoon Sugar (optional, adjust to taste)
• 0.25 teaspoons Ground cinnamon (optional)
• 0.5 teaspoons Lemon juice

📝 Instructions

7 steps

1. Peel, core, and chop the apples into small chunks (about 1-inch pieces).

2. Place the apple chunks in a microwave-safe bowl.

3. Add 2 tablespoons of water, 1 tablespoon of sugar (if using), 0.25 teaspoons of ground cinnamon (if using), and 0.5 teaspoons of lemon juice to the bowl. Stir to coat the apples evenly.

4. Cover the bowl with a microwave-safe lid or plate. Ensure there is some ventilation to allow steam to escape.

5. Microwave the apples on high for 4-5 minutes, stopping to stir halfway through. Cook until the apples are soft and can be easily mashed with a fork.

6. Carefully remove the bowl from the microwave (it will be hot). Use a potato masher, fork, or immersion blender to mash the apples to your desired consistency—chunky or smooth.

7. Let the applesauce cool slightly before serving or storing. Serve warm, at room temperature, or chilled.

Nutrition Facts

1 serving (193.4g)

Calories		108
% Daily Value*
Total Fat		0.4 g	0%
	Saturated Fat	0.0 g	0%
	Polyunsaturated Fat	0.0 g
Cholesterol		0 mg	0%
Sodium		2 mg	0%
Total Carbohydrate		28.2 g	10%
	Dietary Fiber	4.4 g	16%
	Total Sugars	22.2 g
Protein		0.6 g	1%
Vitamin D		0.0 mcg	0%
Calcium		13 mg	1%
Iron		0.2 mg	1%
Potassium		196 mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10 cal (2.3%%)

Protein: 8 cal (1.7%%)

Carbs: 453 cal (96.0%%)