Nutrition Facts for Cinnamon applesauce easy microwave recipe
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Cinnamon Applesauce Easy Microwave Recipe

Image of Cinnamon Applesauce Easy Microwave Recipe
Nutriscore Rating: 81/100

Satisfy your craving for a cozy, homemade treat in minutes with this Cinnamon Applesauce Easy Microwave Recipe! Perfectly sweet apples like Gala or Fuji are blended with a hint of warm cinnamon and a touch of optional sugar and lemon juice for brightness. With just 10 minutes of prep and 5 minutes in the microwave, this quick applesauce comes together effortlessly, offering tender, mashable apples for a chunky or smooth consistencyโ€”totally customizable to your taste. Whether enjoyed warm as a comforting snack or chilled alongside pancakes, pork chops, or yogurt, this recipe delivers classic fall flavors in record time. Plus, itโ€™s an easy, mess-free way to make fresh applesauce using simple ingredients and minimal effort. Perfect for busy weeknights or last-minute dessert ideas!

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Recipe Information

โฑ๏ธ
Prep Time
10 min
๐Ÿ”ฅ
Cook Time
5 min
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

5 items
  • 4 medium Apples (any sweet variety like Gala or Fuji)
  • 2 tablespoons Water
  • 1 teaspoon Cinnamon
  • 1 tablespoon Sugar (optional, adjust based on apple sweetness)
  • 1 teaspoon Lemon juice (optional for brightness)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

9 steps
1

Peel, core, and dice the apples into small chunks.

2

Place the apple chunks in a microwave-safe bowl.

3

Add 2 tablespoons of water to the bowl to prevent the apples from drying out.

4

Sprinkle the cinnamon evenly over the apples. Add sugar and lemon juice if desired for extra sweetness and flavor.

5

Cover the bowl with a microwave-safe plate or plastic wrap, leaving a small opening for ventilation.

6

Microwave on high for 4-5 minutes, or until the apples are soft and easily mashable.

7

Carefully remove the bowl from the microwave (it will be hot) and mash the apples with a fork or potato masher to your desired consistency. For a smoother applesauce, blend with a hand blender or food processor.

8

Taste and adjust sweetness or cinnamon level as needed. Let it cool slightly before serving.

9

Serve warm or chilled. Store leftovers in an airtight container in the refrigerator for up to 5 days.

โšก
Cooking Tip: Take your time with each step for the best results!
109
cal
0.6g
protein
28.8g
carbs
0.4g
fat

Nutrition Facts

1 serving (194.6g)
Calories
109
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 28.8 g 10%
Dietary Fiber 4.7 g 17%
Total Sugars 22.2 g
Protein 0.6 g 1%
Vitamin D 0.0 mcg 0%
Calcium 18 mg 1%
Iron 0.2 mg 1%
Potassium 199 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.0%%
1.8%%
2.3%%
Fat: 10 cal (2.3%%)
Protein: 8 cal (1.8%%)
Carbs: 460 cal (96.0%%)