Nutrition Facts for Easy imitation crab salad

Easy Imitation Crab Salad

Image of Easy Imitation Crab Salad
Nutriscore Rating: 63/100

Whip up a refreshing and creamy seafood delight with this Easy Imitation Crab Salad, perfect for any occasion! Featuring tender, flaky imitation crab meat tossed with crisp celery, zesty red onion, and aromatic fresh dill, this simple recipe comes together in just 15 minutesβ€”no cooking required. A tangy dressing made with mayonnaise, lemon juice, and a hint of paprika ties all the flavors together, creating a dish that’s light, flavorful, and satisfying. Serve it chilled as a standalone salad, a sandwich filling, or a cracker topping for the ultimate quick and versatile meal. Whether you’re hosting a gathering or prepping for a busy week, this imitation crab salad is sure to become a go-to favorite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 16 oz imitation crab meat
  • 0.5 cup mayonnaise
  • 2 stalks celery
  • 0.25 cup red onion
  • 1 tbsp fresh dill
  • 1 tbsp lemon juice
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 0.25 tsp paprika
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Begin by roughly chopping the imitation crab meat into bite-sized pieces and transfer it to a large mixing bowl.

2

Dice the celery into small, even pieces and add it to the bowl with the imitation crab meat.

3

Finely chop the red onion and add it to the bowl, ensuring the pieces are small to evenly distribute the flavor.

4

Chop the fresh dill and sprinkle it into the bowl for a fresh and herbaceous flavor.

5

In a small separate bowl, combine mayonnaise, lemon juice, salt, black pepper, and paprika. Stir until the mixture is smooth and well combined.

6

Pour the mayonnaise dressing over the crab mixture and gently fold everything together using a spatula until evenly coated.

7

Taste and adjust seasoning as needed, adding more salt or lemon juice to your preference.

8

Cover the bowl with plastic wrap and refrigerate the salad for at least 30 minutes to allow the flavors to meld together.

9

Serve chilled as a salad on its own, or use it as a filling for sandwiches, wraps, or as a topping for crackers.

⚑
Cooking Tip: Take your time with each step for the best results!
457
cal
35.4g
protein
74.3g
carbs
2.3g
fat

Nutrition Facts

1 serving (538.5g)
Calories
457
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 1.0 g 5%
Polyunsaturated Fat 0.7 g
Cholesterol 91 mg 30%
Sodium 3602 mg 157%
Total Carbohydrate 74.3 g 27%
Dietary Fiber 3.8 g 14%
Total Sugars 30.8 g
Protein 35.4 g 71%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 2.3 mg 13%
Potassium 578 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.7%%
30.8%%
4.5%%
Fat: 20 cal (4.5%%)
Protein: 141 cal (30.8%%)
Carbs: 297 cal (64.7%%)