Nutrition Facts for Easy fruit salad
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Easy Fruit Salad

Image of Easy Fruit Salad
Nutriscore Rating: 80/100

Brighten up your day with this Easy Fruit Salad, a vibrant medley of fresh, juicy fruits paired with a zesty citrus-honey dressing that's ready in just 15 minutes! Overflowing with strawberries, blueberries, pineapple chunks, green grapes, mandarin oranges, and banana slices, this no-cook recipe is the perfect balance of natural sweetness and tangy freshness. The simple yet flavorful dressing made with orange juice, honey, and a touch of lemon juice elevates the fruits to a whole new level of deliciousness. Whether you're hosting a summer barbecue, looking for a quick healthy snack, or need a crowd-pleasing dish for brunch, this refreshing fruit salad is a versatile, make-ahead option that will have everyone asking for seconds. Budget-friendly, naturally gluten-free, and kid-approved, it’s a must-add recipe for your collection!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 2 cups Strawberries
  • 1 cup Blueberries
  • 1.5 cups Pineapple chunks (fresh or canned)
  • 1 cup Green grapes
  • 1 cup Mandarin oranges (canned, drained)
  • 1 medium Banana
  • 2 tablespoons Orange juice
  • 1 tablespoon Honey
  • 1 teaspoon Lemon juice
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash all fresh fruits thoroughly and pat them dry.

2

Hull and slice the strawberries into halves or quarters, depending on their size.

3

Cut the banana into thin slices and set aside (reserve for last to prevent browning).

4

In a large mixing bowl, add the strawberries, blueberries, pineapple chunks, green grapes, and mandarin oranges.

5

In a small bowl, prepare the dressing by whisking together the orange juice, honey, and lemon juice until well combined.

6

Gently pour the dressing over the fruits in the large bowl and toss carefully to coat all the fruit evenly, being mindful not to mash the softer fruits.

7

Add the banana slices to the bowl and lightly toss again just before serving to keep them from becoming mushy.

8

Serve immediately or chill in the refrigerator for up to 2 hours before serving for a colder, more refreshing option.

⚑
Cooking Tip: Take your time with each step for the best results!
127
cal
1.4g
protein
32.1g
carbs
0.5g
fat

Nutrition Facts

1 serving (227.8g)
Calories
127
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Total Carbohydrate 32.1 g 12%
Dietary Fiber 3.6 g 13%
Total Sugars 24.2 g
Protein 1.4 g 3%
Vitamin D 0.0 mcg 0%
Calcium 26 mg 2%
Iron 0.7 mg 4%
Potassium 309 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

92.4%%
4.1%%
3.4%%
Fat: 28 cal (3.4%%)
Protein: 34 cal (4.1%%)
Carbs: 772 cal (92.4%%)