Creamy Fruit Salad
Indulge in the perfect balance of freshness and decadence with this Creamy Fruit Salad, a vibrant medley of juicy strawberries, sweet blueberries, tropical pineapple chunks, crisp green grapes, and zesty mandarin oranges, all brought together with a luscious dressing of vanilla yogurt, whipped cream, and a drizzle of honey. This no-cook, 15-minute recipe is a breeze to prepare, making it ideal for summer gatherings, brunch spreads, or a refreshing dessert. Chilled to perfection and garnished with fresh mint leaves, this guilt-free treat is a feast for both the eyes and the palate. Whether you’re hosting guests or just treating yourself, this creamy fruit salad promises a delightful burst of flavor in every bite!
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Recipe Information
Ingredients
- 2 cups Strawberries
- 1 cup Blueberries
- 1.5 cups Pineapple chunks
- 1 cup Green grapes (halved)
- 1 cup Mandarin oranges (drained, canned or fresh)
- 2 medium Bananas (sliced)
- 1 cup Vanilla yogurt
- 1 cup Whipped cream
- 2 tablespoons Honey
- 4 leaves Fresh mint leaves (optional, for garnish)
Instructions
Wash and thoroughly dry all the fresh fruits.
Hull and slice the strawberries, halve the grapes, and drain the mandarin oranges if using canned.
In a large mixing bowl, combine the strawberries, blueberries, pineapple chunks, halved grapes, mandarin oranges, and sliced bananas.
In a separate medium bowl, whisk together the vanilla yogurt, whipped cream, and honey until well combined and fluffy.
Pour the creamy dressing over the mixed fruits and gently fold it in until all the fruit is evenly coated. Be careful not to mush the fruits.
Refrigerate the fruit salad for at least 30 minutes to chill and allow the flavors to meld together.
Before serving, gently stir the salad to redistribute the dressing. Transfer to a serving bowl and, if desired, garnish with fresh mint leaves for a pop of color.
Serve immediately and enjoy!
Nutrition Facts
Calories |
209 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 5% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 10 mg | 3% | |
| Sodium | 25 mg | 1% | |
| Total Carbohydrate | 44.2 g | 16% | |
| Dietary Fiber | 4.1 g | 15% | |
| Total Sugars | 33.4 g | ||
| Protein | 3.2 g | 6% | |
| Vitamin D | 0.6 mcg | 3% | |
| Calcium | 70 mg | 5% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 432 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
