Nutrition Facts for Easy fresh guacamole

Easy Fresh Guacamole

Image of Easy Fresh Guacamole
Nutriscore Rating: 83/100

Unlock the secret to the perfect party dip with this easy fresh guacamole recipe! Made with creamy ripe avocados, zesty lime juice, and a vibrant mix of diced roma tomato, finely chopped red onion, cilantro, and jalapeño pepper, this guacamole strikes the perfect balance of flavor and freshness. Ready in just 10 minutes, it’s seasoned simply with salt and ground black pepper, letting the quality of the ingredients shine. Whether you prefer it chunky or smooth, this homemade guacamole is the ultimate crowd-pleaser, ideal for pairing with tortilla chips, veggie sticks, or as a flavorful topping for tacos and nachos. Whip up this quick and healthy dip for your next gathering, and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 pieces ripe avocados
  • 1 piece lime
  • 0.5 teaspoons salt
  • 0.25 pieces small red onion
  • 1 piece jalapeño pepper
  • 2 tablespoons cilantro leaves (fresh)
  • 1 piece roma tomato
  • 0.25 teaspoons ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Cut the avocados in half, remove the pit, and scoop the flesh into a medium-sized mixing bowl.

2

Mash the avocados with a fork until you achieve your desired texture—chunky or smooth.

3

Slice the lime in half and squeeze the juice over the mashed avocado to prevent browning and add zesty flavor. Stir to combine.

4

Finely chop the red onion, jalapeño pepper (remove seeds for less heat), and cilantro. Add them to the bowl with the avocado.

5

Dice the roma tomato into small pieces and gently mix it into the guacamole.

6

Season with salt and ground black pepper to taste, adjusting as needed.

7

Give the guacamole a final mix, ensuring all ingredients are evenly distributed.

8

Serve immediately with tortilla chips, veggies, or as a topping for tacos, burgers, or nachos.

Cooking Tip: Take your time with each step for the best results!
764
cal
10.4g
protein
51.0g
carbs
66.4g
fat

Nutrition Facts

1 serving (617.7g)
Calories
764
% Daily Value*
Total Fat 66.4 g 85%
Saturated Fat 9.6 g 48%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1219 mg 53%
Total Carbohydrate 51.0 g 19%
Dietary Fiber 33.8 g 121%
Total Sugars 5.7 g
Protein 10.4 g 21%
Vitamin D 0.0 mcg 0%
Calcium 93 mg 7%
Iron 3.4 mg 19%
Potassium 2430 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
4.9%%
70.9%%
Fat: 597 cal (70.9%%)
Protein: 41 cal (4.9%%)
Carbs: 204 cal (24.2%%)