Nutrition Facts for Easy delicious breakfast casserole

Easy Delicious Breakfast Casserole

Image of Easy Delicious Breakfast Casserole
Nutriscore Rating: 60/100

Start your morning right with this Easy Delicious Breakfast Casserole, a hearty and satisfying dish perfect for family brunches or busy weekday meals. Packed with fluffy eggs, savory breakfast sausage, golden hash browns, vibrant bell peppers, and melted cheddar cheese, this casserole strikes the perfect balance of textures and flavors. The recipe's make-ahead option and simple prep—just 15 minutes before baking—make it a convenient crowd-pleaser. Seasoned with a sprinkle of black pepper and optional fresh parsley for a pop of color, this casserole delivers comforting goodness in every bite. Serve it warm from the oven and enjoy a stress-free, delicious way to fuel your morning!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 large eggs
  • 1 cup milk
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 pound breakfast sausage
  • 2 cups shredded cheddar cheese
  • 1 cup diced bell peppers
  • 0.5 cup diced onions
  • 3 cups frozen shredded hash browns
  • 1 tablespoon olive oil
  • 2 tablespoons chopped fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with cooking spray or a light coat of olive oil.

2

In a large skillet over medium heat, heat 1 tablespoon of olive oil. Add the diced onions and bell peppers, and sauté for 4-5 minutes until softened.

3

Add the breakfast sausage to the skillet, breaking it into small pieces, and cook until browned and fully cooked through, about 6-8 minutes. Drain any excess grease and set aside.

4

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined.

5

Spread the frozen shredded hash browns evenly in the bottom of the prepared baking dish.

6

Layer the cooked sausage mixture over the hash browns, followed by half of the shredded cheddar cheese.

7

Pour the egg mixture evenly over the sausage and cheese layers. Gently press down with a spatula to make sure everything is submerged in the egg mixture.

8

Sprinkle the remaining shredded cheddar cheese evenly over the top.

9

Bake in the preheated oven for 40-45 minutes or until the casserole is set in the center and the top is golden brown. To check doneness, insert a knife into the center—it should come out clean.

10

Remove the casserole from the oven and let it cool for 5-10 minutes. Sprinkle with chopped parsley if desired.

11

Slice into squares and serve warm. Enjoy your delicious breakfast casserole!

Cooking Tip: Take your time with each step for the best results!
4311
cal
181.9g
protein
214.8g
carbs
294.8g
fat

Nutrition Facts

1 serving (2286.2g)
Calories
4311
% Daily Value*
Total Fat 294.8 g 378%
Saturated Fat 122.2 g 611%
Polyunsaturated Fat 1.5 g
Cholesterol 2031 mg 677%
Sodium 10546 mg 459%
Total Carbohydrate 214.8 g 78%
Dietary Fiber 21.6 g 77%
Total Sugars 23.1 g
Protein 181.9 g 364%
Vitamin D 10.9 mcg 54%
Calcium 2349 mg 181%
Iron 17.4 mg 97%
Potassium 4876 mg 104%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.3%%
17.2%%
62.6%%
Fat: 2653 cal (62.6%%)
Protein: 727 cal (17.2%%)
Carbs: 859 cal (20.3%%)