Nutrition Facts for Easy chicken salad sandwich

Easy Chicken Salad Sandwich

Image of Easy Chicken Salad Sandwich
Nutriscore Rating: 70/100

Whip up a satisfying lunch in just 15 minutes with this Easy Chicken Salad Sandwich recipe, a go-to for quick, delicious meals! Featuring tender shredded chicken breast mixed with creamy mayonnaise, crunchy celery, zesty Dijon mustard, and a hint of fresh parsley and lemon juice, this chicken salad is perfectly balanced with savory and tangy flavors. Sandwich it between toasted slices of bread or fluffy rolls, layered with crisp lettuce and juicy tomato slices for a refreshing bite. Whether you're preparing a light meal for two or a simple picnic treat, this easy-to-follow recipe is a guaranteed hit! Perfect for busy weekdays, this protein-packed sandwich is the ultimate comfort food with a healthy spin.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cups Cooked chicken breast, shredded or diced
  • 0.5 cup Mayonnaise
  • 0.5 cup Celery, finely chopped
  • 2 tablespoons Red onion, finely chopped
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Fresh parsley, chopped
  • 1 teaspoon Fresh lemon juice
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 slices Sandwich bread or rolls
  • 4 pieces Lettuce leaves
  • 4 pieces Tomato slices
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine the shredded or diced chicken, mayonnaise, celery, red onion, Dijon mustard, parsley, lemon juice, salt, and black pepper.

2

Mix everything together until evenly combined. Adjust mayo, salt, or pepper to taste if needed.

3

Toast the sandwich bread (optional) if you prefer a lightly crispy texture.

4

Place a lettuce leaf on one slice of bread, then top with a generous portion of the chicken salad mixture.

5

Add a slice of tomato and cover with the second slice of bread. Repeat for the other sandwich.

6

Cut the sandwiches in half if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
2203
cal
162.4g
protein
120.3g
carbs
112.9g
fat

Nutrition Facts

1 serving (984.7g)
Calories
2203
% Daily Value*
Total Fat 112.9 g 145%
Saturated Fat 14.2 g 71%
Polyunsaturated Fat 0.0 g
Cholesterol 523 mg 174%
Sodium 2552 mg 111%
Total Carbohydrate 120.3 g 44%
Dietary Fiber 7.0 g 25%
Total Sugars 12.6 g
Protein 162.4 g 325%
Vitamin D 0.0 mcg 0%
Calcium 282 mg 22%
Iron 12.1 mg 67%
Potassium 1881 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.4%%
30.3%%
47.3%%
Fat: 1016 cal (47.3%%)
Protein: 649 cal (30.3%%)
Carbs: 481 cal (22.4%%)