Easy Breakfast Egg Casserole
Start your mornings with this easy breakfast egg casserole, a hearty, flavor-packed dish that’s perfect for feeding a crowd or meal-prepping for the week. Loaded with fluffy eggs, savory breakfast sausage, melty cheddar cheese, and vibrant vegetables like red bell peppers and green onions, this baked dish strikes the perfect balance of comfort and nutrition. With just 15 minutes of prep time and a simple one-dish method, it’s ideal for busy mornings yet sophisticated enough for holiday brunches. Customize it with your favorite add-ins, and enjoy a slice of this golden, cheesy casserole for a grab-and-go breakfast or a warm, sit-down meal. Delicious, protein-packed, and satisfying, this egg casserole will quickly become your go-to breakfast recipe.
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Recipe Information
Ingredients
- 10 pieces large eggs
- 1 cup whole milk
- 1 cup shredded cheddar cheese
- 1 cup cooked breakfast sausage
- 1 piece red bell pepper, diced
- 3 pieces green onions, sliced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 1 tablespoon olive oil or cooking spray
Instructions
Preheat your oven to 375°F (190°C).
Grease a 9x13-inch baking dish with olive oil or cooking spray to prevent sticking.
In a large mixing bowl, whisk together the eggs, whole milk, salt, and black pepper until well combined.
Add the shredded cheddar cheese, cooked breakfast sausage, diced red bell pepper, and sliced green onions to the egg mixture. Stir until evenly distributed.
Pour the mixture into the prepared baking dish, spreading it out evenly.
Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the center is set and the top is golden.
Remove the casserole from the oven and let it cool for 5 minutes before slicing.
Cut into squares or slices and serve warm. Enjoy!
Nutrition Facts
Calories |
367 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 37% | |
| Saturated Fat | 11.3 g | 56% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 359 mg | 120% | |
| Sodium | 852 mg | 37% | |
| Total Carbohydrate | 6.6 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 4.3 g | ||
| Protein | 21.7 g | 43% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 240 mg | 18% | |
| Iron | 2.1 mg | 12% | |
| Potassium | 329 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
