Nutrition Facts for Easy breakfast bake

Easy Breakfast Bake

Image of Easy Breakfast Bake
Nutriscore Rating: 58/100

Start your day with this hearty and flavorful Easy Breakfast Bake, a one-dish wonder that combines all your morning favorites into a satisfying casserole. Perfect for feeding a crowd, this recipe features layers of crispy frozen hash browns, savory breakfast sausage, sautéed bell peppers, onions, and a generous amount of melted cheddar cheese, all tied together with a fluffy egg mixture. With just 15 minutes of prep time, this breakfast casserole is effortlessly whipped up for busy mornings, weekend brunches, or holiday gatherings. The Easy Breakfast Bake delivers comforting flavors and a golden, cheesy top that’s sure to impress. Plus, it’s customizable to suit your family’s preferences—swap in your favorite veggies or use turkey sausage for a lighter twist. Whether you’re meal prepping or serving fresh out of the oven, this dish is guaranteed to make breakfast the best meal of the day!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 large eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 pound breakfast sausage
  • 3 cups frozen hash browns
  • 2 bell peppers (any color)
  • 1 medium onion
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter or non-stick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray and set aside.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it into crumbles as it cooks. Drain any excess grease and set aside.

3

Dice the bell peppers and onion into small pieces. In the same skillet (if desired), sauté the peppers and onion for 3-4 minutes until softened. Remove from heat.

4

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

5

Layer the frozen hash browns evenly over the bottom of the prepared baking dish.

6

Sprinkle the cooked sausage, sautéed vegetables, and 1 1/2 cups of shredded cheddar cheese over the hash browns, ensuring even distribution.

7

Pour the egg mixture over the layered ingredients in the baking dish, making sure it spreads to all corners.

8

Top with the remaining 1/2 cup of shredded cheddar cheese.

9

Bake in the preheated oven for 40-45 minutes, or until the eggs are fully set and the top is golden brown.

10

Remove from the oven and let the casserole rest for 5 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
4515
cal
193.6g
protein
179.0g
carbs
338.5g
fat

Nutrition Facts

1 serving (2174.9g)
Calories
4515
% Daily Value*
Total Fat 338.5 g 434%
Saturated Fat 137.6 g 688%
Polyunsaturated Fat 12.2 g
Cholesterol 2143 mg 714%
Sodium 10574 mg 460%
Total Carbohydrate 179.0 g 65%
Dietary Fiber 19.1 g 68%
Total Sugars 28.8 g
Protein 193.6 g 387%
Vitamin D 11.3 mcg 57%
Calcium 2913 mg 224%
Iron 14.9 mg 83%
Potassium 4288 mg 91%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

15.8%%
17.1%%
67.1%%
Fat: 3046 cal (67.1%%)
Protein: 774 cal (17.1%%)
Carbs: 716 cal (15.8%%)