Nutrition Facts for Easy breakfast bake
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Easy Breakfast Bake

Image of Easy Breakfast Bake
Nutriscore Rating: 56/100

Start your day with this hearty and flavorful Easy Breakfast Bake, a one-dish wonder that combines all your morning favorites into a satisfying casserole. Perfect for feeding a crowd, this recipe features layers of crispy frozen hash browns, savory breakfast sausage, sautéed bell peppers, onions, and a generous amount of melted cheddar cheese, all tied together with a fluffy egg mixture. With just 15 minutes of prep time, this breakfast casserole is effortlessly whipped up for busy mornings, weekend brunches, or holiday gatherings. The Easy Breakfast Bake delivers comforting flavors and a golden, cheesy top that’s sure to impress. Plus, it’s customizable to suit your family’s preferences—swap in your favorite veggies or use turkey sausage for a lighter twist. Whether you’re meal prepping or serving fresh out of the oven, this dish is guaranteed to make breakfast the best meal of the day!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 large eggs
  • 1 cup milk
  • 2 cups shredded cheddar cheese
  • 1 pound breakfast sausage
  • 3 cups frozen hash browns
  • 2 bell peppers (any color)
  • 1 medium onion
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon butter or non-stick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with butter or non-stick spray and set aside.

2

In a large skillet over medium heat, cook the breakfast sausage until browned and fully cooked, breaking it into crumbles as it cooks. Drain any excess grease and set aside.

3

Dice the bell peppers and onion into small pieces. In the same skillet (if desired), sauté the peppers and onion for 3-4 minutes until softened. Remove from heat.

4

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

5

Layer the frozen hash browns evenly over the bottom of the prepared baking dish.

6

Sprinkle the cooked sausage, sautéed vegetables, and 1 1/2 cups of shredded cheddar cheese over the hash browns, ensuring even distribution.

7

Pour the egg mixture over the layered ingredients in the baking dish, making sure it spreads to all corners.

8

Top with the remaining 1/2 cup of shredded cheddar cheese.

9

Bake in the preheated oven for 40-45 minutes, or until the eggs are fully set and the top is golden brown.

10

Remove from the oven and let the casserole rest for 5 minutes before slicing and serving. Enjoy!

Cooking Tip: Take your time with each step for the best results!
791
cal
34.8g
protein
29.3g
carbs
60.1g
fat

Nutrition Facts

1 serving (362.3g)
Calories
791
% Daily Value*
Total Fat 60.1 g 77%
Saturated Fat 24.6 g 123%
Polyunsaturated Fat 2.2 g
Cholesterol 363 mg 121%
Sodium 1787 mg 78%
Total Carbohydrate 29.3 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 5.4 g
Protein 34.8 g 70%
Vitamin D 2.0 mcg 10%
Calcium 481 mg 37%
Iron 2.5 mg 14%
Potassium 752 mg 16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
17.5%%
67.8%%
Fat: 3240 cal (67.8%%)
Protein: 835 cal (17.5%%)
Carbs: 703 cal (14.7%%)