Nutrition Facts for Omlet casserole in a crock pot
Blog Research API Download App

Omlet Casserole in a Crock Pot

Image of Omlet Casserole in a Crock Pot
Nutriscore Rating: 62/100

Wake up to the ultimate comfort breakfast with this hearty Omlet Casserole in a Crock Pot! Perfect for busy mornings or lazy weekends, this slow-cooked dish combines a rich blend of fluffy eggs, savory diced ham or sausage, melted cheddar cheese, and colorful veggies like bell peppers and onions. Layered with tender hash browns and seasoned to perfection, every bite is a cozy, protein-packed delight. With just 15 minutes of prep and a hands-free 4-hour cook time, this make-ahead breakfast is ideal for feeding the whole family or meal-prepping for the week. Garnish with fresh parsley for a vibrant finishing touch, and pair with your favorite toast or salad for a complete brunch spread. Whether for holidays, potlucks, or a regular morning treat, this crock pot casserole is the effortless way to start your day on a delicious note!

✓ FDA-Compliant • EC Certified

The Toxic-Free Cutting Board

Medical-grade titanium. No microplastics. No bacteria. No compromises.

Zero Toxins
Self-Sanitizing
Lifetime Durability
$99 $169 SAVE 40%
Shop Now →
Titan Haus Pure Titanium Cutting Board

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 large eggs
  • 0.5 cups milk
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1.5 cups shredded cheddar cheese
  • 1 cups diced cooked ham (or breakfast sausage, cooked and crumbled)
  • 3 cups frozen hash browns
  • 1 cups chopped bell peppers (any color)
  • 0.5 cups chopped onion
  • cooking spray
  • 2 tablespoons chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Spray the inside of the crock pot with cooking spray to prevent sticking.

2

In a large mixing bowl, whisk together the eggs, milk, salt, and black pepper until fully combined.

3

Layer half of the frozen hash browns evenly at the bottom of the crock pot.

4

Add half of the diced cooked ham, half of the chopped bell peppers, and half of the chopped onion on top of the hash browns.

5

Sprinkle half of the shredded cheddar cheese over the top of the veggies and ham.

6

Repeat the layers: add the remaining hash browns, ham, bell peppers, and onion. Top with the remaining cheese.

7

Pour the egg mixture evenly over the layered ingredients in the crock pot, ensuring all areas are covered.

8

Set the crock pot to low heat and cook for 4 hours, or until the eggs are fully set and the casserole is firm.

9

Once cooked, turn off the crock pot and let the casserole rest for 5-10 minutes before serving.

10

Garnish with freshly chopped parsley, if desired. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
539
cal
33.6g
protein
25.8g
carbs
33.9g
fat

Nutrition Facts

1 serving (310.9g)
Calories
539
% Daily Value*
Total Fat 33.9 g 43%
Saturated Fat 13.7 g 68%
Polyunsaturated Fat 1.9 g
Cholesterol 437 mg 146%
Sodium 1484 mg 65%
Total Carbohydrate 25.8 g 9%
Dietary Fiber 3.1 g 11%
Total Sugars 3.7 g
Protein 33.6 g 67%
Vitamin D 2.4 mcg 12%
Calcium 397 mg 31%
Iron 2.8 mg 16%
Potassium 699 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.0%%
24.8%%
56.2%%
Fat: 1826 cal (56.2%%)
Protein: 804 cal (24.8%%)
Carbs: 616 cal (19.0%%)