Nutrition Facts for Easy barbecue cups
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Easy Barbecue Cups

Image of Easy Barbecue Cups
Nutriscore Rating: 50/100

Transform your weeknight dinners or party appetizers with these Easy Barbecue Cups, a quick and delicious finger-friendly dish that everyone will love! Made with golden, flaky biscuit dough, savory ground beef coated in tangy barbecue sauce, and topped with melted cheddar cheese, these handheld delights are ready in just 25 minutes. Perfect for busy schedules, this recipe features minimal prep and a fun twist on classic barbecue flavors, baked conveniently in a muffin tin. Customize with optional garnishes like fresh parsley or green onions for an extra pop of color and flavor. Whether you're hosting a gathering or looking for a family-friendly meal, these barbecue biscuit cups are sure to please!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 lb Ground beef
  • 0.5 cup Barbecue sauce
  • 1 can (8-count) Refrigerated biscuit dough
  • 1 cup Shredded cheddar cheese
  • 1 as needed Non-stick cooking spray
  • 1 as needed Optional garnish: chopped parsley or green onions
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Lightly grease the cups of a standard muffin tin with non-stick cooking spray.

2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it up into small crumbles with a spatula. Drain any excess grease.

3

Stir the barbecue sauce into the cooked ground beef, mixing until evenly coated. Remove the skillet from heat and set aside.

4

Open the can of refrigerated biscuit dough and separate the biscuits. Flatten each biscuit slightly with your hands or a rolling pin.

5

Press each flattened biscuit into the greased muffin tin cups, shaping them to form a small 'cup' that lines the inside of each muffin mold.

6

Spoon a heaping tablespoon of the barbecue beef mixture into each biscuit cup, filling it evenly.

7

Sprinkle shredded cheddar cheese on top of the beef mixture in each cup.

8

Bake in the preheated oven for 12-15 minutes, or until the biscuit edges are golden brown and the cheese is melted and bubbly.

9

Remove the muffin tin from the oven and let the barbecue cups cool for 5 minutes in the pan. Use a butter knife to gently loosen and lift each cup out of the tin.

10

Optionally, garnish with chopped parsley or green onions before serving. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
439
cal
16.8g
protein
34.4g
carbs
25.2g
fat

Nutrition Facts

1 serving (148.4g)
Calories
439
% Daily Value*
Total Fat 25.2 g 32%
Saturated Fat 11.7 g 59%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 784 mg 34%
Total Carbohydrate 34.4 g 13%
Dietary Fiber 1.3 g 5%
Total Sugars 8.6 g
Protein 16.8 g 34%
Vitamin D 0.1 mcg 0%
Calcium 128 mg 10%
Iron 2.5 mg 14%
Potassium 212 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

31.9%%
15.6%%
52.5%%
Fat: 1815 cal (52.5%%)
Protein: 538 cal (15.6%%)
Carbs: 1103 cal (31.9%%)