Nutrition Facts for Poppin fresh barbe cups
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Poppin Fresh Barbe Cups

Image of Poppin Fresh Barbe Cups
Nutriscore Rating: 50/100

Transform your dinner table with the irresistible charm of Poppin Fresh Barbe Cups—bite-sized barbecue delights nestled in golden biscuit cups. This family-friendly recipe combines savory ground beef simmered in tangy barbecue sauce, all tucked into fluffy, oven-baked biscuit wells and topped with perfectly melted cheddar cheese. With just 10 minutes of prep and 20 minutes in the oven, these handheld treats are a quick and crowd-pleasing option for busy weeknights, casual parties, or game-day spreads. Garnish with a sprinkle of fresh green onions for an extra pop of flavor, and watch as these BBQ biscuit cups disappear in no time! Perfect as appetizers, snacks, or even a fun dinner idea, this easy-to-make recipe is a flavorful adventure your whole family will adore.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 1 pound Ground beef
  • 1 cup Barbecue sauce
  • 1 16-ounce package Refrigerated biscuit dough
  • 1 cup Shredded cheddar cheese
  • 1 as needed Non-stick cooking spray
  • 2 tablespoons Chopped green onions (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 375°F (190°C).

2

In a large skillet over medium heat, cook the ground beef until browned and fully cooked, approximately 7-8 minutes. Drain any excess grease.

3

Stir in the barbecue sauce with the cooked ground beef. Let it simmer on low heat for 3-5 minutes, then remove from heat.

4

Lightly grease a muffin tin with non-stick cooking spray.

5

Open the refrigerated biscuit dough and separate the individual biscuits. Flatten each biscuit into a 4-inch circle using your hands or a rolling pin.

6

Place one flattened biscuit into each cup of the muffin tin, pressing them against the sides to create a well in the middle.

7

Spoon 1-2 tablespoons of the BBQ beef mixture into each biscuit well, filling them evenly.

8

Sprinkle a generous pinch of shredded cheddar cheese on top of the BBQ beef in each cup.

9

Bake in the preheated oven for 12-15 minutes, or until the biscuit edges are golden brown and the cheese is melted.

10

Remove the muffin tin from the oven and let the cups cool for 2-3 minutes before carefully removing them with a spoon or spatula.

11

Garnish with chopped green onions, if desired, and serve warm. Enjoy your Poppin Fresh Barbe Cups!

Cooking Tip: Take your time with each step for the best results!
457
cal
16.8g
protein
39.9g
carbs
24.8g
fat

Nutrition Facts

1 serving (163.0g)
Calories
457
% Daily Value*
Total Fat 24.8 g 32%
Saturated Fat 11.6 g 58%
Polyunsaturated Fat 0.0 g
Cholesterol 53 mg 18%
Sodium 932 mg 41%
Total Carbohydrate 39.9 g 15%
Dietary Fiber 1.5 g 5%
Total Sugars 14.2 g
Protein 16.8 g 34%
Vitamin D 0.1 mcg 0%
Calcium 134 mg 10%
Iron 2.4 mg 14%
Potassium 250 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

35.5%%
14.9%%
49.6%%
Fat: 1786 cal (49.6%%)
Protein: 536 cal (14.9%%)
Carbs: 1278 cal (35.5%%)