Nutrition Facts for Easy baked eggs

Easy Baked Eggs

Image of Easy Baked Eggs
Nutriscore Rating: 49/100

Start your day with a simple yet indulgent breakfast by trying these *Easy Baked Eggs*! Perfectly portioned in individual ramekins, this recipe combines creamy heavy cream, rich butter, and optional Parmesan cheese for a luxurious touch, all baked to perfection in just 12 minutes. The eggs are seasoned with a hint of salt and cracked black pepper, with fresh herbs like parsley or chives adding a vibrant, aromatic finish. Whether you prefer the yolks runny or fully set, this versatile baked egg recipe is customizable to your taste. Quick to prepare with only 5 minutes of prep time, it’s an elegant option for busy mornings, weekend brunches, or even as a savory side dish. Serve with crusty toast or a fresh salad for a complete, satisfying meal. Perfect for two and bursting with flavor, these baked eggs are sure to become your go-to for effortless comfort food!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
12 min
πŸ•
Total Time
17 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 4 pieces large eggs
  • 4 tablespoons heavy cream
  • 1 tablespoon butter
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 2 tablespoons grated Parmesan cheese (optional)
  • 1 tablespoon fresh herbs like parsley or chives (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C).

2

Grease the inside of two 6-ounce ramekins or oven-safe bowls with butter to prevent the eggs from sticking.

3

Crack 2 eggs into each ramekin, being careful not to break the yolks.

4

Pour 2 tablespoons of heavy cream over the eggs in each ramekin.

5

Sprinkle each ramekin with a pinch of salt, a pinch of black pepper, and 1 tablespoon of grated Parmesan cheese if using.

6

Place the ramekins on a baking dish or sheet for easier handling.

7

Bake in the preheated oven for 10-12 minutes, or until the egg whites are set but the yolks remain runny. If you prefer fully cooked yolks, bake for an additional 2-3 minutes.

8

Carefully remove the ramekins from the oven and let them cool for 1-2 minutes.

9

Garnish with fresh herbs like parsley or chives if desired and serve immediately with toast or a side of your choice.

⚑
Cooking Tip: Take your time with each step for the best results!
628
cal
28.1g
protein
5.0g
carbs
54.4g
fat

Nutrition Facts

1 serving (290.1g)
Calories
628
% Daily Value*
Total Fat 54.4 g 70%
Saturated Fat 26.2 g 131%
Polyunsaturated Fat 0.4 g
Cholesterol 845 mg 282%
Sodium 1706 mg 74%
Total Carbohydrate 5.0 g 2%
Dietary Fiber 0.2 g 1%
Total Sugars 0.1 g
Protein 28.1 g 56%
Vitamin D 4.1 mcg 20%
Calcium 232 mg 18%
Iron 4.3 mg 24%
Potassium 307 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

3.2%%
18.1%%
78.7%%
Fat: 489 cal (78.7%%)
Protein: 112 cal (18.1%%)
Carbs: 20 cal (3.2%%)