Nutrition Facts for Cheese omelette

Cheese Omelette

Image of Cheese Omelette
Nutriscore Rating: 53/100

Start your morning right with this quick and creamy Cheese Omelette, a timeless breakfast favorite that’s as easy to prepare as it is satisfying. Made with just a handful of ingredients—fluffy eggs, a touch of milk for extra richness, and a generous helping of melted cheddar cheese—this recipe strikes the perfect balance between simplicity and indulgence. The buttery, golden exterior gives way to a gooey, cheesy center that’s simply irresistible, while a sprinkle of fresh herbs like parsley or chives adds a hint of brightness. Ready in just 10 minutes, this one-pan wonder makes for a perfect solo breakfast but can easily be scaled up for a crowd. Pair it with buttery toast, a crisp salad, or a side of fresh fruit for a versatile and hearty meal that doesn’t skimp on flavor. Perfect for busy mornings, brunch gatherings, or a quick dinner fix, this cheese omelette is a must-try for egg lovers and cheese enthusiasts alike.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 large Eggs
  • 2 tablespoons Milk
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Butter
  • 0.5 cup Cheddar cheese, shredded
  • 1 tablespoon Chopped fresh herbs (like parsley or chives), optional
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Crack the eggs into a medium-sized bowl. Add the milk, salt, and black pepper to the eggs.

2

Beat the egg mixture thoroughly with a fork or whisk until all ingredients are well combined and the mixture is slightly frothy.

3

Place a non-stick skillet over medium heat and add the butter, allowing it to melt and coat the bottom of the pan evenly.

4

Pour the beaten eggs into the skillet, letting them spread out to cover the entire bottom.

5

Let the eggs cook undisturbed for about 1-2 minutes, or until the edges start to set.

6

Gently run a spatula around the edges of the omelette to ensure it does not stick to the pan.

7

Sprinkle the shredded cheddar cheese evenly over one half of the omelette.

8

Loosen the edges of the omelette with a spatula and fold it in half over the cheese to create a half-moon shape.

9

Let the omelette cook for an additional minute, allowing the cheese to melt completely.

10

Carefully slide the omelette onto a plate. Sprinkle with chopped fresh herbs if desired.

11

Serve immediately for best results, accompanied by toast, salad, or fresh fruit.

Cooking Tip: Take your time with each step for the best results!
574
cal
31.9g
protein
10.2g
carbs
42.9g
fat

Nutrition Facts

1 serving (265.4g)
Calories
574
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 20.9 g 104%
Polyunsaturated Fat 0.4 g
Cholesterol 640 mg 213%
Sodium 1362 mg 59%
Total Carbohydrate 10.2 g 4%
Dietary Fiber 0.3 g 1%
Total Sugars 2.1 g
Protein 31.9 g 64%
Vitamin D 3.5 mcg 17%
Calcium 368 mg 28%
Iron 3.0 mg 17%
Potassium 460 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
23.0%%
69.6%%
Fat: 386 cal (69.6%%)
Protein: 127 cal (23.0%%)
Carbs: 40 cal (7.4%%)