Nutrition Facts for Oven baked eggs

Oven Baked Eggs

Image of Oven Baked Eggs
Nutriscore Rating: 51/100

Elevate your breakfast game with this simple yet indulgent recipe for Oven Baked Eggs, a perfect blend of creamy textures and customizable flavors. Made with fresh eggs, a splash of heavy cream or milk, and optional toppings like shredded cheddar or gruyere and fragrant herbs, these baked eggs come together effortlessly in just 20 minutes. Using individual ramekins ensures even baking and a beautiful presentation that’s ideal for brunch gatherings or a quick yet elegant meal at home. With a perfectly tender white and a soft, runny yolk, this dish is delicious on its own or as a topping for toasted bread. Plus, it’s easily adaptable to your preferences—add a sprinkle of cheese or a dash of fresh chives for an elevated touch. Try this foolproof baked egg recipe for a comforting yet sophisticated breakfast or brunch staple!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
12 min
🕐
Total Time
22 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large eggs
  • 4 tablespoons heavy cream or milk
  • 1 tablespoon unsalted butter
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 cup shredded cheese (optional, such as cheddar or gruyere)
  • 2 tablespoons chopped fresh herbs (optional, such as parsley or chives)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Lightly grease two 8-ounce ramekins with butter, ensuring even coverage to prevent sticking.

3

Crack two eggs into each ramekin while being careful not to break the yolks.

4

Pour 2 tablespoons of heavy cream or milk over the eggs in each ramekin.

5

Season each ramekin with a pinch of salt and black pepper.

6

If using, sprinkle shredded cheese evenly over the top of the eggs.

7

Place the ramekins on a baking sheet for easy handling and transfer to the preheated oven.

8

Bake for 10-12 minutes, or until the egg whites are just set and the yolks remain slightly runny. Adjust the baking time to your preferred yolk consistency.

9

Carefully remove the baking sheet from the oven and allow the ramekins to cool slightly.

10

Garnish with fresh chopped herbs, if desired, and serve warm. Enjoy your delicious oven-baked eggs!

Cooking Tip: Take your time with each step for the best results!
813
cal
39.5g
protein
8.4g
carbs
71.7g
fat

Nutrition Facts

1 serving (337.1g)
Calories
813
% Daily Value*
Total Fat 71.7 g 92%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 0.0 g
Cholesterol 903 mg 301%
Sodium 1253 mg 54%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 0.3 g 1%
Total Sugars 1.7 g
Protein 39.5 g 79%
Vitamin D 4.3 mcg 22%
Calcium 578 mg 44%
Iron 5.3 mg 29%
Potassium 388 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.0%%
18.9%%
77.1%%
Fat: 645 cal (77.1%%)
Protein: 158 cal (18.9%%)
Carbs: 33 cal (4.0%%)