Nutrition Facts for Easy 2 meals in one meatloaf

Easy 2 Meals in One Meatloaf

Image of Easy 2 Meals in One Meatloaf
Nutriscore Rating: 58/100

Transform your weeknight dinners with this "Easy 2 Meals in One Meatloaf" recipe that delivers both classic comfort and next-day convenience. Made with a savory blend of ground beef and pork, this hearty meatloaf is enriched with breadcrumbs, milk, and a medley of freshly chopped onion, garlic, and parsley for unbeatable flavor. Topped with a sweet and tangy glaze of ketchup, brown sugar, and Dijon mustard, it’s roasted to perfection for a juicy, tender bite. The best part? This recipe pulls double dutyβ€”serve it with mashed potatoes and veggies for dinner, then enjoy irresistible leftovers as sandwiches, wraps, or salad toppings. With just 20 minutes of prep time, this meatloaf is your ticket to two satisfying meals with minimal effort. Perfect for meal-planning or feeding a crowd!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
1 hr
πŸ•
Total Time
1 hr 20 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 2 pounds Ground beef (80/20 blend)
  • 0.5 pounds Ground pork
  • 1 cup Breadcrumbs
  • 0.5 cup Milk
  • 2 large Eggs
  • 1 medium Yellow onion, finely chopped
  • 2 cloves Garlic cloves, minced
  • 2 tablespoons Parsley, chopped
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Ketchup (for glaze)
  • 2 tablespoons Brown sugar (for glaze)
  • 1 teaspoon Dijon mustard (for glaze)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

11 steps
1

Preheat your oven to 375Β°F (190Β°C) and line a baking sheet or loaf pan with parchment paper.

2

In a large mixing bowl, combine the ground beef, ground pork, and breadcrumbs.

3

Pour the milk over the breadcrumbs to moisten them, then add the eggs, chopped onion, minced garlic, parsley, salt, and black pepper to the mixture.

4

Using your hands, gently mix all the ingredients until just combined. Be careful not to overwork the mixture, as this can result in a dense meatloaf.

5

Shape the meat mixture into a loaf shape and transfer it to the prepared baking sheet or loaf pan.

6

In a small bowl, mix together the ketchup, brown sugar, and Dijon mustard to create the glaze.

7

Spread half of the glaze evenly over the top of the meatloaf.

8

Bake the meatloaf in the preheated oven for 45 minutes. Remove from the oven and spread the remaining glaze over the top.

9

Return the meatloaf to the oven and bake for an additional 15 minutes, or until the internal temperature reaches 160Β°F (71Β°C).

10

Let the meatloaf rest for 10 minutes before slicing. Serve with mashed potatoes and vegetables for a classic dinner.

11

For meal two, slice leftover meatloaf and use in sandwiches, wraps, or on top of salads for an easy, flavorful lunch or dinner!

⚑
Cooking Tip: Take your time with each step for the best results!
3890
cal
246.1g
protein
158.8g
carbs
250.3g
fat

Nutrition Facts

1 serving (1743.1g)
Calories
3890
% Daily Value*
Total Fat 250.3 g 321%
Saturated Fat 95.5 g 478%
Polyunsaturated Fat 0.1 g
Cholesterol 1229 mg 410%
Sodium 7291 mg 317%
Total Carbohydrate 158.8 g 58%
Dietary Fiber 6.8 g 24%
Total Sugars 68.3 g
Protein 246.1 g 492%
Vitamin D 4.8 mcg 24%
Calcium 565 mg 43%
Iron 28.1 mg 156%
Potassium 3169 mg 67%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
25.4%%
58.2%%
Fat: 2252 cal (58.2%%)
Protein: 984 cal (25.4%%)
Carbs: 635 cal (16.4%%)