Nutrition Facts for Easiest sweetened ice tea

Easiest Sweetened Ice Tea

Image of Easiest Sweetened Ice Tea
Nutriscore Rating: 70/100

Quench your thirst with the ultimate summer refresher: Easiest Sweetened Ice Tea! This classic recipe combines just four simple ingredients—black tea, granulated sugar, water, and ice—for a perfectly balanced, homemade iced tea that's sweet, smooth, and incredibly easy to make. Ready in just 15 minutes, this fuss-free drink is ideal for backyard BBQs, picnics, or lazy afternoons. The optional addition of fresh lemon slices adds a tangy twist, elevating its vibrant flavor. Perfectly customizable and refreshing, this sweet tea recipe is a staple you’ll return to again and again.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 8 cups water
  • 4 pieces black tea bags
  • 0.5 cups granulated sugar
  • 2 cups ice cubes
  • 4 pieces lemon slices (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

1. In a medium saucepan, bring 4 cups of water to a boil over medium-high heat.

2

2. Once the water is boiling, remove it from heat and add the black tea bags. Let the tea bags steep for 5 minutes.

3

3. Remove the tea bags and discard them. Stir in the granulated sugar until it dissolves completely.

4

4. Pour the sweetened tea into a large heatproof pitcher.

5

5. Add the remaining 4 cups of cold water to the pitcher and stir to combine.

6

6. Allow the tea to cool to room temperature, or refrigerate for at least 1 hour for chilled tea.

7

7. To serve, fill glasses with ice cubes and pour the iced tea over them.

8

8. Garnish each glass with a lemon slice, if desired. Enjoy!

Cooking Tip: Take your time with each step for the best results!
401
cal
0.8g
protein
106.4g
carbs
0.4g
fat

Nutrition Facts

1 serving (2568.0g)
Calories
401
% Daily Value*
Total Fat 0.4 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 62 mg 3%
Total Carbohydrate 106.4 g 39%
Dietary Fiber 2.0 g 7%
Total Sugars 102.0 g
Protein 0.8 g 2%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 0.4 mg 2%
Potassium 80 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

98.4%%
0.7%%
0.8%%
Fat: 3 cal (0.8%%)
Protein: 3 cal (0.7%%)
Carbs: 425 cal (98.4%%)