Nutrition Facts for Yummy sweet tea

Yummy Sweet Tea

Image of Yummy Sweet Tea
Nutriscore Rating: 70/100

Quench your thirst with the perfect Southern-style refreshment—Yummy Sweet Tea! This easy-to-make classic combines the robust flavor of black tea with just the right amount of sweetness, thanks to a hint of baking soda that softens any bitterness for a smooth, mellow brew. Crafted with simple pantry staples and ready in just 20 minutes of active preparation, this recipe yields six servings of perfectly balanced tea that can be chilled for hours to deepen its flavor. Serve it over ice for an ultra-refreshing treat, and elevate your glass with optional garnishes like zesty lemon slices and aromatic fresh mint. Whether you're hosting a backyard barbecue or relaxing on a sunny afternoon, this sweet tea is sure to become your go-to beverage for any occasion.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 8 cups Water
  • 4 pieces Black tea bags
  • 0.75 cups Granulated sugar
  • 0.25 teaspoons Baking soda
  • 4 cups Ice cubes
  • 4 pieces Lemon slices (optional, for garnish)
  • 4 pieces Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

In a medium saucepan, bring 4 cups of water to a gentle boil over medium-high heat.

2

Remove the saucepan from heat and immediately add the black tea bags and baking soda. Stir gently and let the tea bags steep for 10 minutes.

3

While the tea is steeping, place granulated sugar in a large heatproof pitcher.

4

After the steeping time is up, carefully remove and discard the tea bags from the saucepan. Do not squeeze them to avoid bitterness.

5

Pour the hot brewed tea over the sugar in the pitcher, stirring until the sugar is completely dissolved.

6

Add the remaining 4 cups of cold water to the pitcher and stir well to combine.

7

Allow the tea to cool to room temperature, then cover and refrigerate until chilled, at least 2 hours or overnight for best flavor.

8

When ready to serve, fill glasses with ice cubes and pour the sweet tea over the ice.

9

Optionally, garnish each glass with a slice of lemon and a fresh mint leaf for added flavor and presentation.

10

Serve immediately and enjoy your Yummy Sweet Tea!

Cooking Tip: Take your time with each step for the best results!
578
cal
0.3g
protein
152.2g
carbs
0.0g
fat

Nutrition Facts

1 serving (3061.2g)
Calories
578
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 374 mg 16%
Total Carbohydrate 152.2 g 55%
Dietary Fiber 0.5 g 2%
Total Sugars 150.8 g
Protein 0.3 g 1%
Vitamin D 0.0 mcg 0%
Calcium 122 mg 9%
Iron 0.1 mg 1%
Potassium 26 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.8%%
0.2%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 1 cal (0.2%%)
Carbs: 608 cal (99.8%%)