Quench your thirst with the refreshing simplicity of the *Easiest Peppermint Iced Tea*, a perfect drink for hot summer days or whenever you need a cooling pick-me-up. This recipe combines the bold, soothing flavor of peppermint tea with a touch of natural sweetness from honey or sugar, creating a beverage thatβs both invigorating and effortless to prepare. With just four main ingredients and a 15-minute prep and cook time, it's a quick and flavorful way to stay hydrated. Serve it over ice for ultimate refreshment, and elevate its presentation with optional garnishes like fresh mint leaves and lemon slices for a vibrant, aromatic twist. Perfect for backyard gatherings, relaxing afternoons, or as a naturally caffeine-free alternative to traditional iced tea, this recipe delivers a refreshing treat youβll want to make again and again.
Boil 4 cups of water in a teapot or saucepan.
Remove the water from heat and add 4 peppermint tea bags. Let the tea steep for 5-7 minutes, depending on the strength you prefer.
Remove the tea bags and discard them.
Stir in 2 tablespoons of honey or sugar while the tea is still warm, adjusting sweetness to taste.
Allow the tea to cool to room temperature, then transfer it to a pitcher and refrigerate for at least 1 hour or until cold.
To serve, fill glasses with ice cubes and pour the chilled peppermint tea over the ice.
Garnish with fresh mint leaves and lemon slices, if desired, for an extra refreshing touch.
Calories |
133 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 32 mg | 1% | |
| Total Carbohydrate | 35.9 g | 13% | |
| Dietary Fiber | 0.3 g | 1% | |
| Total Sugars | 34.8 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 66 mg | 5% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 41 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.