Nutrition Facts for Easiest bbq pork chops in the world

Easiest Bbq Pork Chops in the World

Image of Easiest Bbq Pork Chops in the World
Nutriscore Rating: 62/100

Prepare to elevate your dinner game with the "Easiest BBQ Pork Chops in the World." Perfect for grill, broiler, or stovetop cooking, this quick and effortless recipe delivers juicy, tender pork chops coated in a smoky-spiced dry rub and your favorite BBQ sauce. With just 5 minutes of prep time and a short 15-minute cook time, this dish is ideal for weeknight meals or casual gatherings. Featuring a simple blend of garlic powder, paprika, salt, and black pepper, these chops are brushed with olive oil for a flavorful sear before being caramelized with sweet and tangy BBQ sauce. Serve these irresistible chops with classic sides like coleslaw or baked beans for a crowd-pleasing feast. Perfect for barbecue season or anytime you crave smoky flavor, this recipe is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces pork chops (bone-in or boneless)
  • 1 cup BBQ sauce (your favorite brand or homemade)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your outdoor grill, grill pan, or oven broiler to medium-high heat (about 375°F/190°C). If using the broiler, position the oven rack about 6 inches from the heat source.

2

Pat the pork chops dry with paper towels and place them on a plate or cutting board.

3

In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.

4

Brush both sides of the pork chops with olive oil, then sprinkle the spice mixture evenly on both sides, pressing lightly to adhere.

5

If using a grill or grill pan: Place the pork chops on the preheated grill, cooking for 4-5 minutes per side. Use tongs to flip them once. If using the broiler: Arrange the pork chops on a foil-lined baking sheet and broil for 5-6 minutes per side, flipping once.

6

Brush the pork chops generously with BBQ sauce on both sides. Cook for an additional 2-3 minutes per side, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

7

Remove the pork chops from the heat and let them rest for 3-5 minutes before serving to allow the juices to redistribute.

8

Serve the BBQ pork chops hot with your favorite sides, such as coleslaw, baked beans, or grilled vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1760
cal
114.9g
protein
119.4g
carbs
85.0g
fat

Nutrition Facts

1 serving (954.3g)
Calories
1760
% Daily Value*
Total Fat 85.0 g 109%
Saturated Fat 24.4 g 122%
Polyunsaturated Fat 2.7 g
Cholesterol 300 mg 100%
Sodium 3384 mg 147%
Total Carbohydrate 119.4 g 43%
Dietary Fiber 2.7 g 10%
Total Sugars 102.7 g
Protein 114.9 g 230%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 6.0 mg 33%
Potassium 1853 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.1%%
27.0%%
44.9%%
Fat: 765 cal (44.9%%)
Protein: 459 cal (27.0%%)
Carbs: 477 cal (28.1%%)