Nutrition Facts for Easiest bbq pork chops in the world
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Easiest Bbq Pork Chops in the World

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Nutriscore Rating: 64/100

Prepare to elevate your dinner game with the "Easiest BBQ Pork Chops in the World." Perfect for grill, broiler, or stovetop cooking, this quick and effortless recipe delivers juicy, tender pork chops coated in a smoky-spiced dry rub and your favorite BBQ sauce. With just 5 minutes of prep time and a short 15-minute cook time, this dish is ideal for weeknight meals or casual gatherings. Featuring a simple blend of garlic powder, paprika, salt, and black pepper, these chops are brushed with olive oil for a flavorful sear before being caramelized with sweet and tangy BBQ sauce. Serve these irresistible chops with classic sides like coleslaw or baked beans for a crowd-pleasing feast. Perfect for barbecue season or anytime you crave smoky flavor, this recipe is a guaranteed hit!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
15 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 pieces pork chops (bone-in or boneless)
  • 1 cup BBQ sauce (your favorite brand or homemade)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your outdoor grill, grill pan, or oven broiler to medium-high heat (about 375°F/190°C). If using the broiler, position the oven rack about 6 inches from the heat source.

2

Pat the pork chops dry with paper towels and place them on a plate or cutting board.

3

In a small bowl, mix together the garlic powder, paprika, salt, and black pepper.

4

Brush both sides of the pork chops with olive oil, then sprinkle the spice mixture evenly on both sides, pressing lightly to adhere.

5

If using a grill or grill pan: Place the pork chops on the preheated grill, cooking for 4-5 minutes per side. Use tongs to flip them once. If using the broiler: Arrange the pork chops on a foil-lined baking sheet and broil for 5-6 minutes per side, flipping once.

6

Brush the pork chops generously with BBQ sauce on both sides. Cook for an additional 2-3 minutes per side, or until the internal temperature reaches 145°F (63°C) when measured with a meat thermometer.

7

Remove the pork chops from the heat and let them rest for 3-5 minutes before serving to allow the juices to redistribute.

8

Serve the BBQ pork chops hot with your favorite sides, such as coleslaw, baked beans, or grilled vegetables. Enjoy!

Cooking Tip: Take your time with each step for the best results!
482
cal
33.8g
protein
29.8g
carbs
23.6g
fat

Nutrition Facts

1 serving (268.1g)
Calories
482
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.0 g 35%
Polyunsaturated Fat 0.0 g
Cholesterol 88 mg 29%
Sodium 806 mg 35%
Total Carbohydrate 29.8 g 11%
Dietary Fiber 0.8 g 3%
Total Sugars 25.7 g
Protein 33.8 g 68%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 1.6 mg 9%
Potassium 529 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.7%%
28.9%%
45.4%%
Fat: 845 cal (45.4%%)
Protein: 538 cal (28.9%%)
Carbs: 477 cal (25.7%%)