Nutrition Facts for Dutch stamppot with rookworst

Dutch Stamppot with Rookworst

Image of Dutch Stamppot with Rookworst
Nutriscore Rating: 72/100

Experience the heartwarming flavors of traditional Dutch comfort food with this classic Stamppot with Rookworst. This hearty dish combines creamy mashed potatoes and tender steamed kale, perfectly seasoned with butter and a touch of black pepper, to create a rustic yet satisfying base. Topped with juicy slices of rookworst, a smoked sausage famous in Dutch cuisine, this recipe comes together in just 45 minutes, making it ideal for weeknight dinners or a cozy weekend meal. For an authentic finishing touch, serve it with a dollop of mustard on the side. Simple, nourishing, and full of old-world charm, this iconic Dutch recipe is a delicious way to bring the flavors of the Netherlands to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds potatoes (starchy, such as Russet)
  • 1 pound kale (fresh, chopped)
  • 1 piece rookworst sausage
  • 0.75 cup milk
  • 4 tablespoons butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon mustard (optional, for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Peel and chop the potatoes into large cubes. Rinse them under cold water to remove excess starch.

2

Place the potatoes in a large pot and cover them with cold water. Add 1 teaspoon of salt to the water. Bring to a boil over medium-high heat.

3

Once the water is boiling, reduce the heat to medium and simmer the potatoes for about 15 minutes, or until they are tender when pierced with a fork.

4

While the potatoes are cooking, prepare the rookworst according to the package instructions. Typically, rookworst is boiled or steamed for about 15 minutes.

5

In a separate pot, bring a small amount of water to a boil. Add the chopped kale and steam it for about 5-7 minutes until softened. Drain and set aside.

6

Once the potatoes are cooked, drain the water and return the potatoes to the pot. Add the steamed kale, butter, and milk to the pot.

7

Using a potato masher, mash the potatoes and kale together until smooth and creamy. Stir well to combine.

8

Season the mash with black pepper and additional salt to taste.

9

Serve the stamppot hot, topped with slices of rookworst sausage. Optionally, add a dollop of mustard on the side for a traditional touch.

Cooking Tip: Take your time with each step for the best results!
1928
cal
66.0g
protein
246.1g
carbs
80.7g
fat

Nutrition Facts

1 serving (1721.9g)
Calories
1928
% Daily Value*
Total Fat 80.7 g 103%
Saturated Fat 39.0 g 195%
Polyunsaturated Fat 1.5 g
Cholesterol 208 mg 69%
Sodium 3917 mg 170%
Total Carbohydrate 246.1 g 89%
Dietary Fiber 29.3 g 105%
Total Sugars 21.9 g
Protein 66.0 g 132%
Vitamin D 2.2 mcg 11%
Calcium 1392 mg 107%
Iron 15.4 mg 86%
Potassium 7409 mg 158%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.9%%
13.4%%
36.8%%
Fat: 726 cal (36.8%%)
Protein: 264 cal (13.4%%)
Carbs: 984 cal (49.9%%)