Nutrition Facts for Rotisserie rub lone star
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Rotisserie Rub Lone Star

Image of Rotisserie Rub Lone Star
Nutriscore Rating: 48/100

Transform your grilling game with the bold, Texas-inspired flavors of the Rotisserie Rub Lone Star! This perfectly balanced dry rub recipe combines smoky paprika, sweet brown sugar, and a touch of cayenne pepper heat, rounded out by earthy oregano and thyme for a flavor-packed blend that's versatile and irresistible. Ready in just 10 minutes, this easy-to-make rub is perfect for whole chickens, pork shoulders, or beef roasts, infusing your protein with deep, smoky-sweet flavor and a hint of spice. For best results, let the seasoned meat rest before grilling or roasting to allow the spices to fully penetrate. Whether you’re cooking on an outdoor rotisserie or in the oven, this Lone Star-inspired rub guarantees mouthwatering results every time.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 tablespoons Paprika (smoked)
  • 2 tablespoons Brown sugar
  • 1.5 tablespoons Kosher salt
  • 1 tablespoon Ground black pepper
  • 1 tablespoon Garlic powder
  • 1 tablespoon Onion powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried thyme
  • 0.5 teaspoons Ground cumin
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a small mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, cayenne pepper, oregano, thyme, and cumin.

2

Mix thoroughly to create a uniform dry rub.

3

Pat your desired protein (such as a whole chicken, pork shoulder, or beef roast) dry with paper towels.

4

Generously apply the rub to all sides of the protein, making sure to massage it into the surface for maximum flavor infusion.

5

If time allows, let the seasoned protein rest in the refrigerator for at least 2 hours or up to overnight to allow the flavors to develop.

6

Cook the protein on a rotisserie or grill according to your preferred method until it reaches the appropriate internal temperature for your chosen meat.

7

Allow the meat to rest for 10–15 minutes after cooking before slicing and serving for the juiciest results.

⚑
Cooking Tip: Take your time with each step for the best results!
223
cal
4.8g
protein
53.4g
carbs
2.3g
fat

Nutrition Facts

1 serving (73.2g)
Calories
223
% Daily Value*
Total Fat 2.3 g 3%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2686 mg 117%
Total Carbohydrate 53.4 g 19%
Dietary Fiber 10.5 g 38%
Total Sugars 30.0 g
Protein 4.8 g 10%
Vitamin D 0.0 mcg 0%
Calcium 206 mg 16%
Iron 6.0 mg 33%
Potassium 587 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

84.3%%
7.6%%
8.2%%
Fat: 20 cal (8.2%%)
Protein: 19 cal (7.6%%)
Carbs: 213 cal (84.3%%)