Transport your senses to a tropical paradise with the vibrant and refreshing "Dragon Fly" mocktail, a show-stopping drink thatโs as stunning as it is delicious. This easy-to-make beverage combines tangy pineapple and lime juice with the sweet richness of blueberry syrup, creating beautifully layered hues reminiscent of dragonfly wings. A touch of sparkling water adds an effervescent fizz, while fresh mint leaves, lime slices, and blueberries make for an eye-catching garnish. Perfect for summer gatherings or as a standout non-alcoholic option, this drink also offers the option of a dramatic color boost with a single drop of blue food coloring. Ready in just 10 minutes, the Dragon Fly is an irresistible blend of flavors and aesthetics, designed to impress at any occasion.
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
In a shaker or mixing glass, combine the pineapple juice and lime juice. Stir thoroughly, and set aside.
Fill two tall glasses with ice cubes, filling to about 3/4 full.
Divide the blueberry syrup between the two glasses, pouring it gently to keep as much separation during layering as possible.
If desired, add a drop of blue food coloring to each glass for a more dramatic color effect.
Slowly pour the pineapple and lime juice mixture over the back of a spoon into the glasses. This helps create a layered effect.
Top each glass with sparkling water, pouring it gently to maintain the layers.
Garnish with fresh mint leaves, lime slices, and a few blueberries for a decorative touch.
Serve immediately with a straw or swizzle stick, allowing the drinker to enjoy the layered presentation before mixing for a balanced flavor profile.
Calories |
138 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.0 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4 mg | 0% | |
| Total Carbohydrate | 34.9 g | 13% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 24.0 g | ||
| Protein | 0.3 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 18 mg | 1% | |
| Iron | 0.3 mg | 2% | |
| Potassium | 86 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.