Nutrition Facts for Dragon fly

Dragon Fly

Image of Dragon Fly
Nutriscore Rating: 69/100

Transport your senses to a tropical paradise with the vibrant and refreshing "Dragon Fly" mocktail, a show-stopping drink that’s as stunning as it is delicious. This easy-to-make beverage combines tangy pineapple and lime juice with the sweet richness of blueberry syrup, creating beautifully layered hues reminiscent of dragonfly wings. A touch of sparkling water adds an effervescent fizz, while fresh mint leaves, lime slices, and blueberries make for an eye-catching garnish. Perfect for summer gatherings or as a standout non-alcoholic option, this drink also offers the option of a dramatic color boost with a single drop of blue food coloring. Ready in just 10 minutes, the Dragon Fly is an irresistible blend of flavors and aesthetics, designed to impress at any occasion.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 oz Pineapple juice
  • 1 oz Lime juice
  • 2 oz Blueberry syrup
  • 4 oz Sparkling water
  • 6 pieces Fresh mint leaves
  • 1 cup Ice cubes
  • 1 drop Blue food coloring (optional)
  • 2 pieces Lime slices (for garnish)
  • 8 pieces Fresh blueberries (for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a shaker or mixing glass, combine the pineapple juice and lime juice. Stir thoroughly, and set aside.

2

Fill two tall glasses with ice cubes, filling to about 3/4 full.

3

Divide the blueberry syrup between the two glasses, pouring it gently to keep as much separation during layering as possible.

4

If desired, add a drop of blue food coloring to each glass for a more dramatic color effect.

5

Slowly pour the pineapple and lime juice mixture over the back of a spoon into the glasses. This helps create a layered effect.

6

Top each glass with sparkling water, pouring it gently to maintain the layers.

7

Garnish with fresh mint leaves, lime slices, and a few blueberries for a decorative touch.

8

Serve immediately with a straw or swizzle stick, allowing the drinker to enjoy the layered presentation before mixing for a balanced flavor profile.

⚑
Cooking Tip: Take your time with each step for the best results!
273
cal
0.5g
protein
69.5g
carbs
0.1g
fat

Nutrition Facts

1 serving (576.9g)
Calories
273
% Daily Value*
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 8 mg 0%
Total Carbohydrate 69.5 g 25%
Dietary Fiber 0.9 g 3%
Total Sugars 47.9 g
Protein 0.5 g 1%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.6 mg 3%
Potassium 178 mg 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.0%%
0.7%%
0.3%%
Fat: 0 cal (0.3%%)
Protein: 2 cal (0.7%%)
Carbs: 278 cal (99.0%%)