Nutrition Facts for Swampwater spirits

Swampwater Spirits

Image of Swampwater Spirits
Nutriscore Rating: 72/100

Dive into the eerie allure of 'Swampwater Spirits,' a vibrant and spooky beverage perfect for Halloween or any playful gathering! This easy-to-make drink mesmerizes with its swampy, layered effect, combining the tangy zest of green apple soda or sparkling lemonade with the tropical sweetness of pineapple juice. A splash of blue curaçao (or its non-alcoholic alternative) provides an enchanting hue, while blackberry syrup adds a murky, mysterious depth that captures the essence of spooky swamp waters. Crushed ice creates a frosty texture, and whimsical garnishes like gummy worms or candy eyeballs add a frightfully fun touch. Ready in just 10 minutes, this creepy-cool drink is a hit for kids' parties or adult soirées, with or without the alcohol!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 3 cups Green apple soda or sparkling lemonade
  • 1 cup Pineapple juice
  • 1 ounce Blue curaçao (or orange curaçao with blue food coloring for alcohol-free version)
  • 2 tablespoons Blackberry syrup
  • 2 cups Crushed ice
  • 6 leaves Fresh mint leaves (optional garnish)
  • 4 pieces Gummy worms or candy eyeballs
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Begin by filling four glasses halfway with crushed ice.

2

In a large mixing bowl or pitcher, combine the green apple soda (or sparkling lemonade) and pineapple juice. Stir gently to blend.

3

In each glass, slowly pour 1/4 ounce of blue curaçao over the crushed ice. This will create a layered effect resembling swampy water. For a non-alcoholic version, substitute blue curaçao with orange curaçao and add a drop of blue food coloring to achieve the desired tint.

4

Drizzle 1/2 tablespoon of blackberry syrup into each glass. Allow it to sink to the bottom to create a murky effect.

5

Top each glass with the soda-pineapple juice mixture, pouring slowly to avoid mixing the layers too much.

6

Garnish with fresh mint leaves for an earthy touch, and add gummy worms or candy eyeballs for a spooky flair.

7

Serve immediately with a straw or stir stick to let the guest mix the drink just before drinking for added fun!

Cooking Tip: Take your time with each step for the best results!
276
cal
0.2g
protein
63.8g
carbs
0.0g
fat

Nutrition Facts

1 serving (301.3g)
Calories
276
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 2 mg 0%
Total Carbohydrate 63.8 g 23%
Dietary Fiber 0.4 g 1%
Total Sugars 62.0 g
Protein 0.2 g 0%
Vitamin D 0.0 mcg 0%
Calcium 34 mg 3%
Iron 0.6 mg 3%
Potassium 251 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

99.7%%
0.3%%
0.0%%
Fat: 0 cal (0.0%%)
Protein: 0 cal (0.3%%)
Carbs: 255 cal (99.7%%)