Nutrition Facts for Wave juice

Wave Juice

Image of Wave Juice
Nutriscore Rating: 71/100

Dive into a tropical paradise with Wave Juice, a refreshing mocktail that brings vibrant summer vibes to your glass. This stunning, ocean-inspired drink combines the sweetness of pineapple juice and coconut water with the tang of freshly squeezed lime juice, creating a perfectly balanced flavor profile. A splash of non-alcoholic blue curaçao syrup adds a mesmerizing azure hue, while sparkling water provides the perfect fizzy finish. Whether sweetened naturally with honey or left as-is, this thirst-quencher is as versatile as it is visually striking. Serve it over ice, garnished with lime slices and fresh mint leaves, for a drink that’s as Instagram-worthy as it is delicious. Ready in just 10 minutes and ideal for any occasion, Wave Juice is your go-to recipe for tropical mocktail bliss!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup Pineapple juice (fresh or store-bought)
  • 1 cup Coconut water
  • 2 tablespoons Blue curaçao syrup (non-alcoholic for color)
  • 3 tablespoons Lime juice (freshly squeezed)
  • 1.5 cups Sparkling water
  • 1 tablespoon Honey (optional, for sweetness)
  • 1 cup Ice cubes
  • 2 slices Lime slices (for garnish)
  • 4 leaves Mint leaves (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large pitcher, combine the pineapple juice, coconut water, and lime juice. Stir well to mix the flavors.

2

Add the blue curaçao syrup and stir gently to achieve a vibrant, ocean-blue color.

3

Taste the mixture and, if desired, add the honey for additional sweetness. Stir until fully dissolved.

4

Add the ice cubes to the pitcher to chill the drink.

5

Slowly pour in the sparkling water to maintain the fizz. Gently stir once or twice to combine.

6

Pour the Wave Juice into glasses, ensuring each glass gets a share of the ice cubes.

7

Garnish each glass with a lime slice and a couple of fresh mint leaves for a tropical touch.

8

Serve immediately and enjoy the refreshing taste of Wave Juice!

Cooking Tip: Take your time with each step for the best results!
335
cal
3.3g
protein
86.1g
carbs
0.8g
fat

Nutrition Facts

1 serving (1188.0g)
Calories
335
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 286 mg 12%
Total Carbohydrate 86.1 g 31%
Dietary Fiber 1.0 g 4%
Total Sugars 72.8 g
Protein 3.3 g 7%
Vitamin D 0.0 mcg 0%
Calcium 86 mg 7%
Iron 1.3 mg 7%
Potassium 1007 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

94.4%%
3.6%%
2.0%%
Fat: 7 cal (2.0%%)
Protein: 13 cal (3.6%%)
Carbs: 344 cal (94.4%%)