Nutrition Facts for Plum blueberry spritzers

Plum Blueberry Spritzers

Image of Plum Blueberry Spritzers
Nutriscore Rating: 72/100

Cool off with the vibrant and fruity charm of Plum Blueberry Spritzers, a refreshing summer beverage that's as beautiful as it is delicious. This easy-to-make drink combines the natural sweetness of fresh plums and blueberries with a hint of tangy lime juice, perfectly balanced by a touch of sugar. Strained for a silky, pulp-free base and topped with bubbly sparkling water, each glass is a fizzy burst of flavor. Garnished with fresh mint and colorful slices of plum or blueberry, this sparkling mocktail is perfect for entertaining or simply elevating your everyday refreshment. Ready in just 15 minutes, these Plum Blueberry Spritzers are a hydrating treat you'll want to sip all season long!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 3 pieces fresh plums
  • 1 cup blueberries
  • 2 tablespoons granulated sugar
  • 4 cups sparkling water
  • 2 tablespoons lime juice
  • 12 pieces ice cubes
  • 8 leaves fresh mint leaves
  • 4 pieces plum or blueberry slices (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Wash and pit the plums. Dice them into small pieces.

2

In a blender, combine the diced plums, blueberries, granulated sugar, and lime juice. Blend until smooth.

3

Use a fine mesh strainer to strain the mixture into a large bowl or pitcher, pressing with a spoon to extract as much liquid as possible. Discard the solids.

4

Divide the strained plum blueberry mixture evenly among four glasses.

5

Add 3 ice cubes to each glass, then pour 1 cup of sparkling water into each glass. Stir gently to combine.

6

Garnish each glass with a fresh mint leaf and a slice of plum or blueberry. Serve immediately and enjoy your refreshing Plum Blueberry Spritzers!

Cooking Tip: Take your time with each step for the best results!
310
cal
4.3g
protein
76.7g
carbs
1.7g
fat

Nutrition Facts

1 serving (1799.0g)
Calories
310
% Daily Value*
Total Fat 1.7 g 2%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 59 mg 3%
Total Carbohydrate 76.7 g 28%
Dietary Fiber 8.5 g 30%
Total Sugars 63.1 g
Protein 4.3 g 9%
Vitamin D 0.0 mcg 0%
Calcium 75 mg 6%
Iron 1.1 mg 6%
Potassium 468 mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
5.1%%
4.5%%
Fat: 15 cal (4.5%%)
Protein: 17 cal (5.1%%)
Carbs: 306 cal (90.4%%)