Nutrition Facts for Cheesecake smoothie

Cheesecake Smoothie

Image of Cheesecake Smoothie
Nutriscore Rating: 66/100

Indulge in the creamy decadence of a Cheesecake Smoothie, a dessert-inspired delight that combines the richness of cream cheese with the tangy goodness of Greek yogurt for a drinkable twist on classic cheesecake. This smoothie blends frozen strawberries (or your favorite fruit) with graham crackers, honey, and vanilla extract to create a perfectly balanced treat that's equal parts sweet and refreshing. With just 5 minutes of prep and no cooking required, it's an effortless way to satisfy your dessert cravings in a healthier, sippable format. Garnish with whipped cream and extra graham cracker crumbles for an irresistibly indulgent finish. Perfect for breakfast, a midday pick-me-up, or a guilt-free dessert!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ounces cream cheese
  • 1 cup plain Greek yogurt
  • 1 cup milk (or dairy-free alternative)
  • 2 sheets graham crackers
  • 2 tablespoons honey
  • 1 teaspoon vanilla extract
  • 1 cup frozen strawberries (or fruit of choice)
  • 1 cup ice cubes
  • whipped cream (optional, for topping)
  • extra graham cracker crumbles (optional, for topping)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a blender, add the cream cheese, Greek yogurt, milk, graham crackers, honey, and vanilla extract.

2

Add the frozen strawberries and ice cubes to the blender.

3

Blend the mixture on high speed until smooth and creamy. Stop and scrape down the sides of the blender as needed to ensure everything is evenly incorporated.

4

Taste the smoothie and adjust the sweetness if desired by adding an additional small amount of honey.

5

Pour the cheesecake smoothie into two serving glasses.

6

Optionally, top with whipped cream and crumbled graham crackers for added texture and presentation.

7

Serve immediately and enjoy!

Cooking Tip: Take your time with each step for the best results!
1189
cal
43.9g
protein
117.9g
carbs
62.6g
fat

Nutrition Facts

1 serving (1185.1g)
Calories
1189
% Daily Value*
Total Fat 62.6 g 80%
Saturated Fat 33.8 g 169%
Polyunsaturated Fat 4.1 g
Cholesterol 169 mg 56%
Sodium 731 mg 32%
Total Carbohydrate 117.9 g 43%
Dietary Fiber 6.0 g 21%
Total Sugars 90.2 g
Protein 43.9 g 88%
Vitamin D 3.1 mcg 16%
Calcium 761 mg 59%
Iron 2.2 mg 12%
Potassium 1287 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.0%%
14.5%%
46.5%%
Fat: 563 cal (46.5%%)
Protein: 175 cal (14.5%%)
Carbs: 471 cal (39.0%%)