Double Strawberry Banana Shake
Cool off with this irresistible Double Strawberry Banana Shake, a creamy, fruit-packed delight perfect for any time of the day! This decadent drink combines the vibrant sweetness of both fresh and frozen strawberries with the velvety texture of ripe banana, all blended together with creamy vanilla yogurt and a splash of milk. A hint of honey adds customizable natural sweetness, making this shake as healthy as it is delicious. In just 5 minutes, you’ll have a luscious, nutrient-rich smoothie that’s perfect as a refreshing breakfast, mid-day treat, or post-workout pick-me-up. Top with fluffy whipped cream and fresh strawberry slices for an indulgent finishing touch. Whether you’re a fruit smoothie enthusiast or simply looking for a quick way to elevate your snack game, this Double Strawberry Banana Shake is a must-try!
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Recipe Information
Ingredients
- 1 cup Fresh strawberries
- 1 cup Frozen strawberries
- 1 large Ripe banana
- 1 cup Milk
- 1 cup Vanilla yogurt
- 1 tablespoon Honey (optional)
- 4 pieces Ice cubes
- Whipped cream (optional, for garnish)
- Strawberry slices (optional, for garnish)
Instructions
Rinse the fresh strawberries thoroughly under cold water and remove the stems.
Peel and slice the banana into smaller pieces to make blending easier.
In a blender, combine the fresh strawberries, frozen strawberries, banana, milk, vanilla yogurt, honey (if desired for additional sweetness), and ice cubes.
Blend on high speed for 1-2 minutes until the mixture is smooth and creamy. Scrape down the sides of the blender as needed to ensure everything is evenly mixed.
Taste the shake and adjust sweetness by adding more honey if needed. Blend again briefly if any adjustments are made.
Pour the shake into two glasses and top with whipped cream and a few slices of strawberries for garnish, if desired.
Serve immediately and enjoy your Double Strawberry Banana Shake!
Nutrition Facts
Calories |
821 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.1 g | 22% | |
| Saturated Fat | 10.3 g | 52% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 53 mg | 18% | |
| Sodium | 292 mg | 13% | |
| Total Carbohydrate | 152.2 g | 55% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 120.7 g | ||
| Protein | 20.7 g | 41% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 687 mg | 53% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 1789 mg | 38% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
