Rich Fruit Milkshake
Indulge in the creamy, fruity delight of this Rich Fruit Milkshake, a refreshing treat that's bursting with vibrant flavors and wholesome ingredients! Perfect for breakfast, a mid-day boost, or a dessert alternative, this decadent milkshake combines ripe bananas, juicy strawberries, and sweet mangoes with the luscious creaminess of vanilla ice cream and chilled milk. A touch of optional honey enhances the natural sweetness, while whipped cream and your choice of chopped nuts or colorful sprinkles make for a stunning and tempting garnish. Ready in just 10 minutes, this quick and easy recipe serves up a thick, nutrient-packed drink that's as satisfying as it is delicious. Whether you're entertaining guests or treating yourself, this fruit milkshake recipe is a must-try crowd-pleaser!
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Recipe Information
Ingredients
- 2 cups Milk (chilled)
- 2 scoops Vanilla ice cream
- 1 medium Banana (ripe)
- 6 large Strawberries (hulled)
- 1 cup Mango (peeled and diced)
- 1 tablespoon Honey (optional, for sweetness)
- 0.25 cup Whipped cream (for topping, optional)
- 2 tablespoons Chopped nuts or sprinkles (for garnish, optional)
Instructions
Peel the banana and slice it into chunks for easy blending.
Add the banana, strawberries, mango, and honey (if using) into a blender.
Pour in the chilled milk and add the vanilla ice cream.
Blend the ingredients on high speed until the mixture is completely smooth and creamy. This should take about 30-60 seconds.
Taste the milkshake and adjust the sweetness by adding a bit more honey if needed. Blend again briefly if additional honey is added.
Pour the milkshake into two tall glasses.
Top with a generous dollop of whipped cream, and garnish with chopped nuts or sprinkles for an extra touch of indulgence.
Serve immediately with a straw or spoon, and enjoy your rich fruit milkshake!
Nutrition Facts
Calories |
501 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.3 g | 23% | |
| Saturated Fat | 9.2 g | 46% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 154 mg | 7% | |
| Total Carbohydrate | 76.8 g | 28% | |
| Dietary Fiber | 5.2 g | 18% | |
| Total Sugars | 62.4 g | ||
| Protein | 13.7 g | 27% | |
| Vitamin D | 3.1 mcg | 15% | |
| Calcium | 423 mg | 33% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 1052 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
