Nutrition Facts for Dirty rice with smoked sausage

Dirty Rice with Smoked Sausage

Image of Dirty Rice with Smoked Sausage
Nutriscore Rating: 67/100

Dive into the bold, comforting flavors of Dirty Rice with Smoked Sausage, a classic one-pot dish bursting with Cajun-inspired flair. This hearty recipe combines fluffy long-grain white rice with smoky sausage, sautéed vegetables, and an irresistible blend of spices like paprika, Cajun seasoning, and dried thyme. Perfectly cooked in a savory chicken broth, the dish achieves a rich, earthy depth while green onions and optional parsley add a fresh finishing touch. Quick to prepare in just 45 minutes, this easy-to-follow recipe is an ideal choice for weeknight dinners or casual gatherings. Whether served as a main course or a flavorful side, this Dirty Rice with Smoked Sausage will transport your taste buds straight to the heart of Louisiana.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 2 cups long-grain white rice
  • 4 cups water
  • 12 ounces smoked sausage
  • 1 tablespoon cooking oil
  • 1 medium yellow onion, diced
  • 1 medium green bell pepper, diced
  • 2 stalks celery, diced
  • 3 cloves garlic, minced
  • 1 teaspoon paprika
  • 2 teaspoons cajun seasoning
  • 1 teaspoon dried thyme
  • 0.5 teaspoon ground black pepper
  • 1 cup chicken broth
  • 3 stalks green onions, thinly sliced
  • 2 tablespoons parsley, chopped (optional for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Rinse the rice under cold water until the water runs clear, then set aside.

2

Bring 4 cups of water to a boil in a medium saucepan. Add the rice and a pinch of salt if desired. Reduce to a simmer, cover, and cook for about 15 minutes or until tender. Remove from heat and fluff with a fork.

3

While the rice cooks, slice the smoked sausage into thin rounds.

4

Heat 1 tablespoon of cooking oil in a large skillet or Dutch oven over medium heat. Add the sausage slices and cook until browned, about 4-5 minutes. Remove the sausage with a slotted spoon and set aside.

5

In the same skillet, add the diced yellow onion, green bell pepper, and celery. Cook, stirring occasionally, until softened, about 5 minutes.

6

Add the minced garlic and cook until fragrant, about 1 minute.

7

Sprinkle the paprika, cajun seasoning, dried thyme, and ground black pepper over the vegetables. Stir to combine and toast the spices for about 30 seconds.

8

Return the cooked sausage to the skillet, then pour in the chicken broth. Stir well to combine, scraping any browned bits from the bottom of the skillet.

9

Add the cooked rice to the skillet and mix thoroughly until the ingredients are evenly distributed and the rice is coated in the flavorful sauce.

10

Cook for an additional 3-5 minutes, stirring occasionally, until everything is heated through and well combined.

11

Remove the skillet from the heat and stir in the green onions.

12

Garnish with chopped parsley if desired and serve warm. Enjoy your Dirty Rice with Smoked Sausage!

Cooking Tip: Take your time with each step for the best results!
1812
cal
66.5g
protein
149.8g
carbs
104.6g
fat

Nutrition Facts

1 serving (2328.9g)
Calories
1812
% Daily Value*
Total Fat 104.6 g 134%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 0.0 g
Cholesterol 238 mg 79%
Sodium 5736 mg 249%
Total Carbohydrate 149.8 g 54%
Dietary Fiber 10.7 g 38%
Total Sugars 14.5 g
Protein 66.5 g 133%
Vitamin D 0.0 mcg 0%
Calcium 323 mg 25%
Iron 13.5 mg 75%
Potassium 1846 mg 39%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.2%%
14.7%%
52.1%%
Fat: 941 cal (52.1%%)
Protein: 266 cal (14.7%%)
Carbs: 599 cal (33.2%%)