Dill Sauce for Fish
Elevate your seafood dishes with this creamy and tangy Dill Sauce for Fish, a versatile and flavorful addition to any meal. Made with refreshing fresh dill, zesty lemon juice, and a luscious blend of Greek yogurt and mayonnaise, this quick 10-minute recipe packs bold flavor without overpowering your fish. A hint of Dijon mustard and garlic adds a gourmet touch, while its smooth, velvety texture perfectly complements flaky fish fillets like salmon, cod, or halibut. Serve it as a drizzle, a dipping sauce, or even a spread—it’s as easy as it is delicious. This light and herbaceous sauce pairs beautifully with a variety of seafood, making it a must-have for your next fish dinner!
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Recipe Information
Ingredients
- 2 tablespoons Fresh dill
- 1 cup Plain Greek yogurt
- 2 tablespoons Mayonnaise
- 1 tablespoon Lemon juice
- 1 Garlic clove
- 1 teaspoon Dijon mustard
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
Finely chop the fresh dill and set aside.
Peel and mince the garlic clove.
In a medium-sized mixing bowl, combine the plain Greek yogurt, mayonnaise, and lemon juice.
Add the minced garlic, Dijon mustard, chopped dill, salt, and black pepper to the bowl.
Whisk the ingredients together until fully combined and smooth.
Taste the sauce and adjust seasoning if needed.
Transfer the dill sauce to a serving dish or airtight container.
Refrigerate for at least 15 minutes before serving to allow the flavors to meld.
Serve as a sauce over cooked fish such as salmon, cod, or halibut, or as a dipping sauce on the side.
Nutrition Facts
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 36% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 861 mg | 37% | |
| Total Carbohydrate | 18.3 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 9.1 g | ||
| Protein | 24.8 g | 50% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 298 mg | 23% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 407 mg | 9% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
