Dijon Cilantro Tuna Sandwiches
Elevate your lunch game with these flavorful Dijon Cilantro Tuna Sandwiches, a tangy and herbaceous twist on a classic favorite. This quick and easy recipe combines tender, protein-packed canned tuna with creamy mayonnaise, zesty Dijon mustard, and a splash of fresh lemon juice for a bright, vibrant flavor profile. Chopped fresh cilantro adds a burst of herbal freshness, perfectly complemented by the crunch of crisp lettuce and juicy sliced tomatoes. Serve this delicious tuna filling between slices of toasted whole-grain or sourdough bread for a sandwich that’s hearty, healthy, and immensely satisfying. Ready in just 10 minutes, this tuna sandwich recipe is ideal for busy weekdays or casual lunches, delivering a perfect balance of creamy, tangy, and savory flavors in every bite.
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Recipe Information
Ingredients
- 2 cans (5 oz each) Canned tuna (in water or oil)
- 3 tablespoons Mayonnaise
- 2 teaspoons Dijon mustard
- 1 tablespoon Lemon juice (freshly squeezed)
- 2 tablespoons Fresh cilantro (chopped)
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper (freshly ground)
- 4 slices Whole grain or sourdough bread slices
- 2 large leaves Lettuce leaves
- 1 medium Tomato (sliced)
Instructions
Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl.
Add the mayonnaise, Dijon mustard, and freshly squeezed lemon juice to the bowl.
Sprinkle the chopped cilantro, salt, and ground black pepper over the tuna mixture.
Mix everything together with a fork until well combined and slightly creamy.
Toast the bread slices lightly if desired for added texture.
Lay the lettuce leaves on two of the bread slices as the base.
Spread an even amount of the tuna mixture on top of the lettuce leaves.
Add a few slices of fresh tomato over the tuna mixture.
Top with the remaining slices of bread to form sandwiches.
Cut the sandwiches in half diagonally for a classic presentation and serve immediately.
Nutrition Facts
Calories |
532 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.6 g | 28% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 1494 mg | 65% | |
| Total Carbohydrate | 39.6 g | 14% | |
| Dietary Fiber | 6.2 g | 22% | |
| Total Sugars | 5.9 g | ||
| Protein | 45.5 g | 91% | |
| Vitamin D | 2.8 mcg | 14% | |
| Calcium | 130 mg | 10% | |
| Iron | 4.3 mg | 24% | |
| Potassium | 735 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
