Pafect Tuna Sandwich

Nutriscore Rating: 67/100

Elevate your lunch game with the Pafect Tuna Sandwich—a flawless fusion of creamy tuna salad, crisp vegetables, and golden, buttery bread. This sandwich takes classic tuna to the next level with a tangy blend of mayonnaise, Dijon mustard, fresh parsley, and a bright hint of lemon juice, perfectly balanced by crunchy celery and red onion. Toasted to perfection in a skillet, the sandwich boasts a satisfying crunch that surrounds its luscious filling, complemented by fresh lettuce and juicy tomato slices. Ready in just 12 minutes, this quick and easy recipe is perfect for busy weekdays or a cozy weekend treat. Whether you choose sourdough, whole grain, or classic white bread, this irresistible tuna sandwich is a true lunchtime classic that’s sure to delight!

Recipe Information

• Prep Time: 10 min
• Cook Time: 2 min
• Total Time: 12 min
• Servings: 2 servings
• Difficulty: Medium

🥘 Ingredients

13 items

• 2 5-ounce cans Canned tuna (in water)
• 0.333 cup Mayonnaise
• 1 tablespoon Dijon mustard
• 0.25 cup Celery (finely chopped)
• 2 tablespoons Red onion (finely chopped)
• 1 tablespoon Fresh parsley (chopped)
• 1 teaspoon Fresh lemon juice
• 0.25 teaspoon Salt
• 0.125 teaspoon Black pepper (freshly ground)
• 4 slices Bread (sliced, your choice: white, whole grain, or sourdough)
• 1 tablespoon Butter (softened)
• 2 pieces Lettuce leaves
• 1 medium Tomato (sliced)

📝 Instructions

8 steps

1. Drain the canned tuna thoroughly and transfer it to a medium-sized mixing bowl. Use a fork to flake the tuna into small pieces.

2. Add the mayonnaise, Dijon mustard, chopped celery, red onion, fresh parsley, and lemon juice to the bowl. Season with salt and pepper.

3. Mix all the ingredients together until evenly combined. Taste and adjust seasonings if needed.

4. Butter one side of each slice of bread. Heat a skillet or griddle over medium heat.

5. Place one slice of bread butter-side down in the skillet. Layer with a lettuce leaf, slices of tomato, and a generous amount of the tuna mixture.

6. Top with the second slice of bread, butter-side up. Toast the sandwich for 1–2 minutes on each side, or until the bread is golden brown and crispy.

7. Remove from heat and repeat with the second sandwich.

8. Cut each sandwich in half, serve warm, and enjoy your Perfect Tuna Sandwich!

Nutrition Facts

1 serving (394.9g)

Calories		657
% Daily Value*
Total Fat		40.7 g	52%
	Saturated Fat	9.1 g	45%
	Polyunsaturated Fat	0.0 g
Cholesterol		88 mg	29%
Sodium		1528 mg	66%
Total Carbohydrate		34.8 g	13%
	Dietary Fiber	3.6 g	13%
	Total Sugars	6.3 g
Protein		38.3 g	77%
Vitamin D		3.4 mcg	17%
Calcium		104 mg	8%
Iron		3.9 mg	22%
Potassium		680 mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 732 cal (55.6%%)

Protein: 306 cal (23.3%%)

Carbs: 277 cal (21.1%%)