Nutrition Facts for Tuna fish sandwiches
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Tuna Fish Sandwiches

Image of Tuna Fish Sandwiches
Nutriscore Rating: 69/100

Elevate your lunch routine with these easy and classic Tuna Fish Sandwiches, a perfect combination of creamy textures and fresh flavors. This recipe combines tender canned tuna with a medley of bold ingredients like Dijon mustard, tangy pickle relish, and a hint of fresh lemon juice, all folded into a creamy mayonnaise base. Crisp celery and finely diced red onion add a satisfying crunch, while lettuce and juicy tomato slices bring a refreshing contrast to every bite. Served between slices of your favorite bread—whether whole wheat, sourdough, or another variety—this quick 10-minute recipe is ideal for a wholesome lunch, picnic, or simple dinner. Whether you're a fan of traditional tuna salad or looking to explore new layers of flavor, these sandwiches are sure to delight! Perfect for busy days, it's a go-to option for a satisfying, protein-packed meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 cans (5 oz each) Canned tuna (in water, drained)
  • 0.3333333333333333 cup Mayonnaise
  • 1 tablespoon Dijon mustard
  • 0.25 cup Celery (finely diced)
  • 2 tablespoons Red onion (finely diced)
  • 2 tablespoons Pickle relish
  • 1 teaspoon Lemon juice (freshly squeezed)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 8 slices Bread slices (whole wheat, sourdough, or your choice)
  • 4 large leaves Lettuce leaves
  • 1 medium Tomato (sliced)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, add the drained canned tuna and break it apart gently with a fork.

2

Stir in mayonnaise, Dijon mustard, celery, red onion, pickle relish, and lemon juice. Mix until evenly combined.

3

Season the mixture with salt and black pepper to taste. Stir gently to combine.

4

Lay out the bread slices on a flat surface. Place a large lettuce leaf on 4 of the slices.

5

Spread an even layer of the tuna mixture on top of the lettuce leaves.

6

Top the tuna mixture with slices of tomato, if desired.

7

Cover each sandwich with the remaining slices of bread.

8

Slice each sandwich in half diagonally and serve immediately. Enjoy!

Cooking Tip: Take your time with each step for the best results!
449
cal
27.1g
protein
45.4g
carbs
18.5g
fat

Nutrition Facts

1 serving (237.6g)
Calories
449
% Daily Value*
Total Fat 18.5 g 24%
Saturated Fat 2.9 g 14%
Polyunsaturated Fat 0.0 g
Cholesterol 32 mg 11%
Sodium 1098 mg 48%
Total Carbohydrate 45.4 g 17%
Dietary Fiber 5.0 g 18%
Total Sugars 7.6 g
Protein 27.1 g 54%
Vitamin D 1.4 mcg 7%
Calcium 102 mg 8%
Iron 3.3 mg 18%
Potassium 442 mg 9%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

39.6%%
23.7%%
36.7%%
Fat: 670 cal (36.7%%)
Protein: 433 cal (23.7%%)
Carbs: 724 cal (39.6%%)