Diabetic Banana Split Pie
Indulge in the refreshing sweetness of a **Diabetic Banana Split Pie**, a no-bake dessert that's as delightful as it is guilt-free! This light and creamy treat layers classic banana split flavors with a diabetic-friendly twist. A crisp **graham cracker crust** cradles silky sugar-free vanilla pudding, topped with fresh sliced bananas, unsweetened crushed pineapple, and a cloud of sugar-free whipped topping. Juicy strawberries add a vibrant touch, while a drizzle of sugar-free chocolate syrup and optional walnuts and cherries bring festive flair. Ready in just 15 minutes with no baking required, this easy-to-make, **low-sugar banana split pie** is perfect for family gatherings, summer cookouts, or any time you're craving a sweet treat that’s kind to your blood sugar. Serve chilled and savor every creamy bite!
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Recipe Information
Ingredients
- 1 pre-made crust (9-inch) Graham cracker crust
- 1 package (1 oz) Sugar-free instant vanilla pudding mix
- 2 cups Skim milk
- 2 medium, sliced Banana
- 1 can (8 oz, unsweetened, drained) Crushed pineapple
- 1 container (8 oz) Sugar-free whipped topping
- 1 cup, sliced Strawberries
- 2 tablespoons Sugar-free chocolate syrup
- 2 tablespoons, chopped (optional) Walnuts
- 6 whole (optional) Sugar-free maraschino cherries
Instructions
In a medium-sized mixing bowl, whisk together the sugar-free instant vanilla pudding mix and skim milk for about 2 minutes until the mixture begins to thicken.
Spread an even layer of sliced bananas across the bottom of the graham cracker crust.
Pour the prepared pudding mixture over the bananas, smoothing it out with a spatula.
Top the pudding layer with an even layer of drained, crushed pineapple.
Spread a generous layer of sugar-free whipped topping over the pineapple, ensuring the entire pie is evenly covered.
Decoratively arrange the sliced strawberries on top of the whipped topping.
Drizzle the sugar-free chocolate syrup over the strawberries in a zig-zag pattern.
Sprinkle the chopped walnuts evenly over the pie for added crunch (optional).
Finish by placing sugar-free maraschino cherries on top as a decorative garnish (optional).
Chill the pie in the refrigerator for at least 2 hours before serving to allow it to set properly.
Slice into 8 servings and enjoy a delicious, diabetic-friendly dessert!
Nutrition Facts
Calories |
1719 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 10.3 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 1386 mg | 60% | |
| Total Carbohydrate | 261.3 g | 95% | |
| Dietary Fiber | 15.9 g | 57% | |
| Total Sugars | 130.2 g | ||
| Protein | 32.1 g | 64% | |
| Vitamin D | 5.4 mcg | 27% | |
| Calcium | 764 mg | 59% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 2281 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
