Nutrition Facts for Chocolate peanut butter weight watcher friendly pie 3 pts

Chocolate Peanut Butter Weight Watcher Friendly Pie 3 Pts

Image of Chocolate Peanut Butter Weight Watcher Friendly Pie 3 Pts
Nutriscore Rating: 66/100

Indulge your sweet tooth without the guilt with this Chocolate Peanut Butter Weight Watcher Friendly Pie, clocking in at just 3 points per slice! This no-bake dessert combines the rich flavors of chocolate and peanut butter in a creamy, luscious filling, all nestled in a reduced-fat graham cracker crust. Made with sugar-free, fat-free chocolate pudding mix, skim milk, and fat-free whipped topping, it’s a light yet satisfying treat perfect for those watching their waistline. A drizzle of powdered peanut butter adds an extra layer of nutty goodness, while optional mini chocolate chips provide a touch of decadence. Quick to prepare in just 15 minutes and requiring only a short chill time, this pie is an effortless crowd-pleaser for family gatherings, potlucks, or anytime you crave a guilt-free dessert. **Low-calorie dessert recipe**, **easy chocolate peanut butter pie**, and **healthy no-bake pie** are all must-try tags for this delicious creation!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 9-inch crust Reduced-fat graham cracker crust
  • 1 3.9-ounce box Sugar-free, fat-free chocolate instant pudding mix
  • 2 cups Skim milk
  • 2 tablespoons Reduced-fat peanut butter
  • 1 8-ounce container Fat-free whipped topping (thawed)
  • 2 tablespoons Powdered peanut butter (like PB2)
  • 1 tablespoon Mini chocolate chips (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, whisk together the sugar-free chocolate instant pudding mix and skim milk for 2 minutes until the mixture begins to thicken.

2

In a small microwave-safe bowl, heat the reduced-fat peanut butter for about 10-15 seconds until softened. Stir into the chocolate pudding mixture until fully incorporated.

3

Gently fold in 3/4 of the fat-free whipped topping (reserve the remaining portion for topping the pie) until the mixture is light and fluffy.

4

Spread the pudding and peanut butter mixture evenly into the reduced-fat graham cracker crust.

5

In a separate small bowl, mix the powdered peanut butter with 2-3 teaspoons of water until smooth and drizzleable. Drizzle over the top of the pie for added peanut butter flavor.

6

Spread the reserved fat-free whipped topping over the pie to create an even layer.

7

Optionally, sprinkle mini chocolate chips over the top for garnish.

8

Refrigerate the pie for at least 2 hours or until set. Slice into 8 equal pieces and serve chilled.

⚑
Cooking Tip: Take your time with each step for the best results!
1790
cal
43.0g
protein
263.5g
carbs
48.8g
fat

Nutrition Facts

1 serving (1045.3g)
Calories
1790
% Daily Value*
Total Fat 48.8 g 63%
Saturated Fat 14.7 g 74%
Polyunsaturated Fat 3.0 g
Cholesterol 15 mg 5%
Sodium 2011 mg 87%
Total Carbohydrate 263.5 g 96%
Dietary Fiber 15.6 g 56%
Total Sugars 108.8 g
Protein 43.0 g 86%
Vitamin D 5.4 mcg 27%
Calcium 779 mg 60%
Iron 7.4 mg 41%
Potassium 1432 mg 30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.3%%
10.3%%
26.4%%
Fat: 439 cal (26.4%%)
Protein: 172 cal (10.3%%)
Carbs: 1054 cal (63.3%%)