Nutrition Facts for Detox vegetable drink

Detox Vegetable Drink

Image of Detox Vegetable Drink
Nutriscore Rating: 75/100

Revitalize your body with this invigorating Detox Vegetable Drink, a nutrient-packed blend designed to support wellness and boost your energy. This refreshing green elixir combines hydrating cucumber, crisp celery, and sweet carrots with vibrant spinach leaves, zesty lemon juice, and a hint of spicy fresh ginger for a detoxifying powerhouse. Perfectly blended with filtered water and served over ice for ultimate refreshment, this drink is ready in just 10 minutes and bursting with antioxidants, vitamins, and natural cleansing properties. Whether you’re kickstarting a healthy morning or recharging after a busy day, this wholesome beverage is your go-to solution for a clean, refreshing boost. Try it now and feel the difference with every sip!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 1 medium Cucumber
  • 2 pieces Celery stalks
  • 2 medium Carrot
  • 1 cup Spinach leaves
  • 2 tablespoons Lemon juice
  • 1 inch Fresh ginger
  • 1 cup Filtered water
  • 4 cubes Ice cubes
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Wash all the vegetables thoroughly under cold running water.

2

Peel the cucumber and cut it into chunks.

3

Chop the celery and carrots into smaller pieces.

4

Peel and finely grate the fresh ginger.

5

Add the cucumber, celery, carrot, spinach leaves, grated ginger, lemon juice, and filtered water into a blender.

6

Blend on high speed until smooth and no chunks remain.

7

Taste the drink and adjust the amount of lemon juice if necessary for added brightness.

8

Strain the mixture through a fine-mesh sieve or a nut milk bag if you prefer a smoother consistency (optional).

9

Pour the detox drink into glasses over ice cubes.

10

Serve immediately to enjoy maximum freshness and nutrients.

⚑
Cooking Tip: Take your time with each step for the best results!
108
cal
4.0g
protein
24.8g
carbs
0.9g
fat

Nutrition Facts

1 serving (713.0g)
Calories
108
% Daily Value*
Total Fat 0.9 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 164 mg 7%
Total Carbohydrate 24.8 g 9%
Dietary Fiber 7.0 g 25%
Total Sugars 10.1 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 134 mg 10%
Iron 2.0 mg 11%
Potassium 1032 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

80.5%%
13.0%%
6.6%%
Fat: 8 cal (6.6%%)
Protein: 16 cal (13.0%%)
Carbs: 99 cal (80.5%%)