Nutrition Facts for Denver omelette casserole

Denver Omelette Casserole

Image of Denver Omelette Casserole
Nutriscore Rating: 59/100

Begin your morning with the hearty and satisfying Denver Omelette Casserole, a baked twist on the classic diner favorite that’s perfect for feeding a crowd. Packed with protein-rich eggs, savory diced ham, and melted cheddar cheese, this casserole is elevated with the vibrant flavors of sautéed green and red bell peppers and sweet yellow onion. Ideal for brunch or meal prep, this dish comes together effortlessly, thanks to its simple preparation and hands-off baking time. With just 15 minutes of prep and a golden, cheesy finish straight from the oven, this one-pan recipe will become your go-to for delicious, fuss-free mornings. Serve it warm and enjoy the comfort of a classic Denver omelette in a convenient casserole form!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 12 pieces large eggs
  • 0.5 cups whole milk
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 1.5 cups diced cooked ham
  • 1 medium green bell pepper, diced
  • 1 medium red bell pepper, diced
  • 1 medium yellow onion, diced
  • 2 cups shredded cheddar cheese
  • 1 tablespoon unsalted butter
  • 1 as needed non-stick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9x13-inch baking dish with non-stick cooking spray and set it aside.

2

In a large mixing bowl, crack the eggs and whisk them together with the milk, salt, and black pepper until well combined.

3

Heat the unsalted butter in a medium skillet over medium heat. Add the diced green bell pepper, red bell pepper, and yellow onion. Sauté for 5-6 minutes, or until the vegetables are softened.

4

Remove the skillet from heat and let the sautéed vegetables cool slightly.

5

To the egg mixture, add the diced ham, sautéed vegetables, and 1 1/2 cups of the shredded cheddar cheese. Stir until all ingredients are evenly distributed.

6

Pour the mixture into the prepared baking dish and smooth it out with a spatula to ensure even coverage.

7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the top of the casserole.

8

Place the baking dish in the preheated oven and bake for 35-40 minutes, or until the casserole is set in the center and the top is golden brown.

9

Remove the casserole from the oven and let it rest for 5 minutes before slicing and serving.

10

Serve warm and enjoy your Denver Omelette Casserole!

Cooking Tip: Take your time with each step for the best results!
2527
cal
210.6g
protein
54.8g
carbs
168.9g
fat

Nutrition Facts

1 serving (1672.6g)
Calories
2527
% Daily Value*
Total Fat 168.9 g 217%
Saturated Fat 82.9 g 415%
Polyunsaturated Fat 0.1 g
Cholesterol 2697 mg 899%
Sodium 8964 mg 390%
Total Carbohydrate 54.8 g 20%
Dietary Fiber 6.7 g 24%
Total Sugars 23.5 g
Protein 210.6 g 421%
Vitamin D 13.3 mcg 67%
Calcium 2179 mg 168%
Iron 16.2 mg 90%
Potassium 2535 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
32.6%%
58.9%%
Fat: 1520 cal (58.9%%)
Protein: 842 cal (32.6%%)
Carbs: 219 cal (8.5%%)