Nutrition Facts for Delish grilled pineapple from alton brown
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Delish Grilled Pineapple from Alton Brown

Image of Delish Grilled Pineapple from Alton Brown
Nutriscore Rating: 76/100

Elevate your summer grilling game with Alton Brown's Delish Grilled Pineapple—a simple yet irresistible dessert that celebrates the natural sweetness of fresh fruit. This recipe features luscious pineapple rings coated in a buttery brown sugar glaze, enhanced with warm cinnamon, fragrant vanilla, and a pinch of sea salt for a perfectly balanced flavor. Grilled to caramelized perfection in just minutes, these tender, golden slices boast mesmerizing grill marks and a smoky depth that takes them to the next level. Ready in under 30 minutes, this quick dessert is perfect for entertaining and pairs beautifully with vanilla ice cream or whipped cream for a crowd-pleasing finale. Whether you're hosting a barbecue or craving a fresh twist on dessert, this recipe delivers sweetness, simplicity, and a touch of tropical charm.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 1 whole fresh pineapple
  • 2 tablespoons brown sugar
  • 2 tablespoons unsalted butter, melted
  • 1 teaspoon ground cinnamon
  • 1 teaspoon vanilla extract
  • 1 pinch sea salt
  • 1 as needed vegetable oil or non-stick spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat a grill or grill pan to medium-high heat and lightly oil the grates with vegetable oil or non-stick spray.

2

Cut the top and bottom off the pineapple, then stand it upright and slice off the skin. Remove any remaining 'eyes' with a small paring knife.

3

Cut the pineapple into rings approximately 1/2 inch thick, removing the core of each ring with either a round cutter or a knife.

4

In a small bowl, whisk together the brown sugar, melted butter, ground cinnamon, vanilla extract, and a pinch of sea salt until smooth.

5

Brush both sides of each pineapple ring with the sugar-butter mixture, ensuring an even coating.

6

Place the pineapple slices on the hot grill and cook for 3-5 minutes per side, until grill marks appear and the pineapple is caramelized.

7

Remove the pineapple from the grill and serve warm. This dish pairs wonderfully with vanilla ice cream or whipped cream for a sweet and satisfying dessert.

Cooking Tip: Take your time with each step for the best results!
205
cal
1.3g
protein
39.5g
carbs
6.1g
fat

Nutrition Facts

1 serving (265.3g)
Calories
205
% Daily Value*
Total Fat 6.1 g 8%
Saturated Fat 3.7 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 15 mg 5%
Sodium 39 mg 2%
Total Carbohydrate 39.5 g 14%
Dietary Fiber 4.0 g 14%
Total Sugars 31.3 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 47 mg 4%
Iron 1.1 mg 6%
Potassium 294 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

72.5%%
2.4%%
25.1%%
Fat: 218 cal (25.1%%)
Protein: 21 cal (2.4%%)
Carbs: 631 cal (72.5%%)