Nutrition Facts for Gingery banana waffles

Gingery Banana Waffles

Image of Gingery Banana Waffles
Nutriscore Rating: 64/100

Indulge in the warm, spiced flavors of Gingery Banana Waffles—an irresistible breakfast treat perfect for cozy mornings or weekend brunches. These waffles combine the natural sweetness of ripe bananas with a delightful kick of ground ginger and cinnamon, creating a unique twist on classic comfort food. The batter, enriched with melted butter, vanilla, and a touch of honey or maple syrup, delivers waffles that are crisp on the outside and fluffy on the inside. For an extra burst of flavor, freshly grated ginger can be added to elevate the aromatic profile. Ready in under 35 minutes, these waffles are perfect served with your favorite toppings, like fresh bananas, whipped cream, or a drizzle of maple syrup. A true fusion of sweetness and spice, these gingery delights are sure to captivate your taste buds!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Ground ginger
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Salt
  • 2 large Ripe bananas, mashed
  • 2 large Eggs
  • 1.5 cups Milk
  • 0.25 cup Unsalted butter, melted
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Honey or maple syrup
  • 1 teaspoon Freshly grated ginger (optional, for extra flavor)
  • 1 as needed Non-stick cooking spray or oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer’s instructions.

2

In a large mixing bowl, whisk together the all-purpose flour, baking powder, ground ginger, ground cinnamon, and salt until well combined.

3

In a separate bowl, mash the ripe bananas until smooth. Stir in the eggs, milk, melted butter, vanilla extract, honey (or maple syrup), and freshly grated ginger if using.

4

Pour the wet ingredients into the bowl with the dry ingredients. Mix until just combined. Be careful not to overmix; a few lumps are fine.

5

Lightly grease the waffle iron plates with non-stick cooking spray or brush them with oil.

6

Pour an appropriate amount of batter onto the waffle iron (usually about 1/2 to 3/4 cup, depending on your waffle iron). Close the lid and cook until the waffles are golden brown and crisp, about 4-5 minutes.

7

Carefully remove the waffle and transfer it to a warm plate. Repeat the process with the remaining batter.

8

Serve the waffles warm, topped with sliced bananas, whipped cream, maple syrup, or a sprinkle of powdered sugar, if desired.

Cooking Tip: Take your time with each step for the best results!
2036
cal
53.5g
protein
305.2g
carbs
68.7g
fat

Nutrition Facts

1 serving (1099.9g)
Calories
2036
% Daily Value*
Total Fat 68.7 g 88%
Saturated Fat 38.7 g 194%
Polyunsaturated Fat 0.3 g
Cholesterol 534 mg 178%
Sodium 1787 mg 78%
Total Carbohydrate 305.2 g 111%
Dietary Fiber 14.5 g 52%
Total Sugars 87.7 g
Protein 53.5 g 107%
Vitamin D 6.1 mcg 30%
Calcium 590 mg 45%
Iron 14.0 mg 78%
Potassium 2001 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.5%%
10.4%%
30.1%%
Fat: 618 cal (30.1%%)
Protein: 214 cal (10.4%%)
Carbs: 1220 cal (59.5%%)