Nutrition Facts for Delicious marinated chicken wings

Delicious Marinated Chicken Wings

Image of Delicious Marinated Chicken Wings
Nutriscore Rating: 50/100

Get ready to wow your taste buds with these **Delicious Marinated Chicken Wings**—a perfect balance of sweet, savory, and spicy that’s sure to impress! This recipe features tender chicken wings marinated in a mouthwatering blend of soy sauce, honey, sesame oil, garlic, and fresh ginger, delivering bold umami flavors with every bite. A touch of hot sauce adds a gentle kick, while the finishing sprinkle of toasted sesame seeds and chopped green onions provides an irresistible crunch and visual flair. Easily baked to crispy perfection in the oven, these wings are a crowd-pleaser for game days, dinner parties, or a simple weeknight treat. With just 15 minutes of prep work and an option to marinate overnight for maximum flavor, this recipe is as effortless as it is delicious. Perfect for wing lovers, it's a must-try dish that's bound to become a new favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 pounds chicken wings
  • 0.5 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons sesame oil
  • 3 minced garlic cloves
  • 1 tablespoon fresh ginger
  • 1 tablespoon hot sauce
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 chopped green onions
  • 1 tablespoon sesame seeds
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large bowl, combine soy sauce, honey, sesame oil, minced garlic, grated fresh ginger, hot sauce, salt, and black pepper. Mix well to create the marinade.

2

Add the chicken wings to the marinade, ensuring each wing is covered thoroughly. Cover the bowl and refrigerate for at least 2 hours, or overnight for more flavor.

3

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil and place a wire rack on top.

4

Remove the wings from the marinade and spread them out on the wire rack, ensuring they're in a single layer for even cooking.

5

Bake the wings in the preheated oven for 40-45 minutes, or until they are crispy and golden brown. Turn them halfway through cooking to ensure even browning.

6

While the wings are baking, place a small pan over medium heat and lightly toast the sesame seeds until golden. This will enhance their flavor.

7

Once cooked, remove the wings from the oven and let them rest for a few minutes.

8

Transfer the wings to a serving platter, sprinkle chopped green onions and toasted sesame seeds over the top.

9

Serve immediately and enjoy your flavorful marinated chicken wings!

Cooking Tip: Take your time with each step for the best results!
3201
cal
190.6g
protein
117.3g
carbs
216.7g
fat

Nutrition Facts

1 serving (1183.3g)
Calories
3201
% Daily Value*
Total Fat 216.7 g 278%
Saturated Fat 48.8 g 244%
Polyunsaturated Fat 65.1 g
Cholesterol 1016 mg 339%
Sodium 11141 mg 484%
Total Carbohydrate 117.3 g 43%
Dietary Fiber 4.8 g 17%
Total Sugars 50.9 g
Protein 190.6 g 381%
Vitamin D 1.8 mcg 9%
Calcium 278 mg 21%
Iron 13.3 mg 74%
Potassium 2226 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
24.0%%
61.3%%
Fat: 1950 cal (61.3%%)
Protein: 762 cal (24.0%%)
Carbs: 469 cal (14.7%%)