Nutrition Facts for Hot honey bbq garlic wings

Hot Honey Bbq Garlic Wings

Image of Hot Honey Bbq Garlic Wings
Nutriscore Rating: 49/100

Get ready to indulge in the ultimate flavor-packed appetizer with these Hot Honey BBQ Garlic Wings! Perfectly crispy and golden-brown chicken wings are baked to perfection using a special blend of baking powder and spices for that irresistible crunch without needing a fryer. The wings are then smothered in a sweet-meets-spicy sauce made with rich honey, tangy BBQ sauce, a kick of hot sauce, and aromatic garlic, simmered together to create a glaze that clings to every bite. Garnished with fresh green onions and optional sesame seeds, these wings are a show-stopping combination of bold flavors and textures. With just 15 minutes of prep time, they’re perfect for game days, parties, or any night you crave finger-licking goodness. Serve them fresh out of the oven for an appetizer that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 lbs chicken wings
  • 1 tbsp baking powder
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 4 tbsp unsalted butter
  • 0.25 cup honey
  • 0.33 cup BBQ sauce
  • 2 tbsp hot sauce
  • 2 cloves fresh garlic, minced
  • 0.5 tsp red pepper flakes
  • olive oil cooking spray
  • 2 tbsp green onions, chopped (for garnish)
  • 1 tsp sesame seeds (for garnish, optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

12 steps
1

Preheat your oven to 400Β°F (200Β°C) and line a baking sheet with foil. Place a wire rack on top of the baking sheet and lightly coat it with olive oil cooking spray.

2

Pat the chicken wings dry using paper towels and place them in a large bowl.

3

In a small bowl, combine baking powder, salt, pepper, paprika, and garlic powder. Sprinkle this mixture over the chicken wings and toss until evenly coated.

4

Arrange the wings in a single layer on the prepared wire rack. Bake in the preheated oven for 20 minutes.

5

After 20 minutes, flip the wings and bake for an additional 20-25 minutes, or until the wings are crispy and golden brown.

6

While the wings are baking, prepare the sauce. In a small saucepan, melt the butter over medium heat.

7

Add the minced garlic and sautΓ© for 1-2 minutes until fragrant.

8

Stir in the honey, BBQ sauce, hot sauce, and red pepper flakes. Simmer the sauce for 3-5 minutes, stirring occasionally, until it thickens slightly. Remove from heat.

9

Once the wings are fully cooked and crispy, transfer them to a large bowl.

10

Pour the hot honey BBQ garlic sauce over the wings and toss until the wings are fully coated.

11

Transfer the coated wings to a serving platter and garnish with chopped green onions and sesame seeds, if desired.

12

Serve immediately with your favorite dips or sides!

⚑
Cooking Tip: Take your time with each step for the best results!
3376
cal
181.5g
protein
140.2g
carbs
233.5g
fat

Nutrition Facts

1 serving (1181.9g)
Calories
3376
% Daily Value*
Total Fat 233.5 g 299%
Saturated Fat 72.3 g 362%
Polyunsaturated Fat 51.2 g
Cholesterol 1140 mg 380%
Sodium 8486 mg 369%
Total Carbohydrate 140.2 g 51%
Dietary Fiber 6.9 g 25%
Total Sugars 69.9 g
Protein 181.5 g 363%
Vitamin D 1.8 mcg 9%
Calcium 328 mg 25%
Iron 13.3 mg 74%
Potassium 2000 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.6%%
21.4%%
62.0%%
Fat: 2101 cal (62.0%%)
Protein: 726 cal (21.4%%)
Carbs: 560 cal (16.6%%)