Nutrition Facts for Ginger garlic chicken wings

Ginger Garlic Chicken Wings

Image of Ginger Garlic Chicken Wings
Nutriscore Rating: 56/100

Get ready to elevate your appetizer game with these irresistible Ginger Garlic Chicken Wings! Bursting with bold flavors, these wings are marinated in a savory-sweet blend of fresh ginger, garlic, soy sauce, honey, and sesame oil, ensuring every bite is packed with mouthwatering aroma. Perfectly baked until golden and tender, they offer the perfect balance of juicy and crispy textures, with an optional broil for that extra crunch. Garnished with vibrant green onions and nutty sesame seeds, this recipe is not only a crowd-pleaser but also simple to prepare, requiring just 15 minutes of prep time. Ideal for game day, casual dinners, or any gathering, these ginger garlic wings will be the star of your table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 2 lbs Chicken wings
  • 2 tablespoons Fresh ginger
  • 4 Garlic cloves
  • 0.25 cup Soy sauce
  • 2 tablespoons Honey
  • 1 tablespoon Sesame oil
  • 0.5 teaspoon Ground pepper
  • 0.25 teaspoon Salt
  • 2 Green onions (for garnish)
  • 1 tablespoon Sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Clean and pat the chicken wings dry with paper towels. Place them in a large mixing bowl.

2

Peel the ginger and garlic, then finely grate both. Add the grated ginger and garlic to the bowl with the wings.

3

Pour in the soy sauce, honey, and sesame oil. Sprinkle in the ground pepper and salt. Mix everything together until the wings are evenly coated.

4

Cover the bowl and let the wings marinate in the refrigerator for at least 30 minutes, or up to overnight for deeper flavor.

5

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper, and place a wire rack on top.

6

Arrange the marinated chicken wings on the wire rack in a single layer. Reserve any leftover marinade.

7

Bake the wings for 20 minutes. Remove from the oven, brush them with the reserved marinade, and flip them over.

8

Return the wings to the oven and bake for another 15-20 minutes, or until the wings are golden brown and cooked through (internal temperature should reach 165°F).

9

Optional: For extra crispiness, broil the wings for 2-3 minutes at the end of the cooking time, keeping a close eye on them to prevent burning.

10

Transfer the cooked wings to a serving platter. Garnish with chopped green onions and sesame seeds, if desired. Serve hot and enjoy!

Cooking Tip: Take your time with each step for the best results!
3003
cal
185.3g
protein
103.5g
carbs
202.3g
fat

Nutrition Facts

1 serving (1093.2g)
Calories
3003
% Daily Value*
Total Fat 202.3 g 259%
Saturated Fat 46.6 g 233%
Polyunsaturated Fat 57.1 g
Cholesterol 1016 mg 339%
Sodium 6706 mg 292%
Total Carbohydrate 103.5 g 38%
Dietary Fiber 5.1 g 18%
Total Sugars 36.7 g
Protein 185.3 g 371%
Vitamin D 1.8 mcg 9%
Calcium 356 mg 27%
Iron 13.2 mg 73%
Potassium 2084 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.9%%
24.9%%
61.2%%
Fat: 1820 cal (61.2%%)
Protein: 741 cal (24.9%%)
Carbs: 414 cal (13.9%%)