Nutrition Facts for Delicious italian meatballs

Delicious Italian Meatballs

Image of Delicious Italian Meatballs
Nutriscore Rating: 64/100

Savor the irresistible flavors of these Delicious Italian Meatballs, a comforting classic that's guaranteed to please! Made with a flavorful blend of ground beef and pork, these meatballs are enhanced with Parmesan cheese, fresh parsley, and garlic for a truly authentic Italian touch. Soaked breadcrumbs and a splash of milk ensure a tender, juicy texture in every bite. Perfectly seared and simmered in rich marinara sauce, these meatballs are then oven-baked to perfection, making them a versatile dish ideal for pairing with pasta, crusty bread, or serving as a hearty sub sandwich. Easy to prepare yet packed with bold, satisfying flavors, this recipe is a must-try for lovers of Italian cuisine. Whether you're hosting a dinner party or enjoying a cozy family meal, these homemade Italian meatballs are sure to be a hit!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
30 min
🕐
Total Time
50 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 500 grams Ground beef
  • 250 grams Ground pork
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 0.5 cup Parmesan cheese, grated
  • 1 Egg
  • 3 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Olive oil
  • 3 cups Marinara sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

In a large mixing bowl, combine the breadcrumbs and milk. Let the breadcrumbs soak for 2-3 minutes until softened.

3

Add the ground beef, ground pork, grated Parmesan cheese, egg, minced garlic, chopped parsley, salt, and black pepper to the bowl. Mix everything together using your hands until just combined. Do not overmix.

4

Shape the mixture into evenly-sized meatballs, about 1.5 inches in diameter. You should get approximately 18-20 meatballs.

5

Heat olive oil in a large oven-safe skillet over medium heat. Sear the meatballs in batches, turning occasionally, until they are browned on all sides. This should take about 5-7 minutes per batch.

6

Once all the meatballs have been browned, return them to the skillet and pour the marinara sauce over the top.

7

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the meatballs are cooked through (internal temperature should reach 165°F or 74°C).

8

Remove the skillet from the oven and let the meatballs rest for 5 minutes before serving.

9

Serve the meatballs with pasta, crusty bread, or as a topping for a classic Italian meatball sub.

Cooking Tip: Take your time with each step for the best results!
3043
cal
194.0g
protein
113.4g
carbs
206.0g
fat

Nutrition Facts

1 serving (1778.0g)
Calories
3043
% Daily Value*
Total Fat 206.0 g 264%
Saturated Fat 72.2 g 361%
Polyunsaturated Fat 4.4 g
Cholesterol 820 mg 274%
Sodium 6239 mg 271%
Total Carbohydrate 113.4 g 41%
Dietary Fiber 10.3 g 37%
Total Sugars 25.2 g
Protein 194.0 g 388%
Vitamin D 1.9 mcg 9%
Calcium 800 mg 62%
Iron 18.0 mg 100%
Potassium 1474 mg 31%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.7%%
25.2%%
60.1%%
Fat: 1854 cal (60.1%%)
Protein: 776 cal (25.2%%)
Carbs: 453 cal (14.7%%)