Nutrition Facts for Delicious and effective crunchy raisin bran muffins

Delicious and Effective Crunchy Raisin Bran Muffins

Image of Delicious and Effective Crunchy Raisin Bran Muffins
Nutriscore Rating: 62/100

Start your morning right with these **Delicious and Effective Crunchy Raisin Bran Muffins**, a wholesome yet indulgent breakfast treat that combines the nutty, hearty goodness of raisin bran cereal with the comforting sweetness of brown sugar and cinnamon. Perfectly moist and lightly crunchy, these muffins are made with a mix of whole wheat and all-purpose flour, while optional chopped walnuts add an irresistible texture. Quick to make with just 15 minutes of prep time, they’re ideal for busy mornings or meal prep, as they store beautifully for days or even months in the freezer. Whether served warm with a pat of butter or enjoyed on-the-go, these high-fiber muffins are the perfect balance of healthy and satisfying. Keywords: raisin bran muffins, crunchy muffins, healthy breakfast ideas, high-fiber snacks, meal prep muffins.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 cups raisin bran cereal
  • 1 cup all-purpose flour
  • 1 cup whole wheat flour
  • 0.5 cup granulated sugar
  • 0.25 cup brown sugar
  • 1.5 teaspoons baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 0.5 teaspoon salt
  • 2 large eggs
  • 1.5 cups milk
  • 0.5 cup vegetable oil
  • 1 teaspoon pure vanilla extract
  • 0.5 cup chopped walnuts (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 375Β°F (190Β°C). Line a 12-cup muffin tin with paper liners or lightly grease with nonstick spray.

2

In a large mixing bowl, combine raisin bran cereal, all-purpose flour, whole wheat flour, granulated sugar, brown sugar, baking soda, baking powder, ground cinnamon, and salt. Stir well to evenly distribute the dry ingredients.

3

In a separate medium bowl, whisk together the eggs, milk, vegetable oil, and pure vanilla extract until smooth.

4

Pour the wet ingredients into the bowl with the dry ingredients. Mix gently with a spatula until just combined. Be careful not to overmix; the batter should remain slightly lumpy.

5

If using, fold in the chopped walnuts for added texture and flavor.

6

Spoon the batter evenly into the prepared muffin tin, filling each cup about three-quarters full.

7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

8

Remove the muffins from the oven and let them cool in the tin for 5 minutes. Then transfer them to a wire rack to cool completely.

9

Serve warm, or store in an airtight container at room temperature for up to 3 days. These muffins can also be frozen for up to 2 months.

⚑
Cooking Tip: Take your time with each step for the best results!
3424
cal
74.0g
protein
443.9g
carbs
167.4g
fat

Nutrition Facts

1 serving (1153.7g)
Calories
3424
% Daily Value*
Total Fat 167.4 g 215%
Saturated Fat 27.2 g 136%
Polyunsaturated Fat 67.5 g
Cholesterol 405 mg 135%
Sodium 4272 mg 186%
Total Carbohydrate 443.9 g 161%
Dietary Fiber 38.3 g 137%
Total Sugars 192.8 g
Protein 74.0 g 148%
Vitamin D 6.1 mcg 30%
Calcium 710 mg 55%
Iron 53.0 mg 294%
Potassium 2322 mg 49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.6%%
8.3%%
42.1%%
Fat: 1506 cal (42.1%%)
Protein: 296 cal (8.3%%)
Carbs: 1775 cal (49.6%%)