Nutrition Facts for Chocolate chip bran muffins

Chocolate Chip Bran Muffins

Image of Chocolate Chip Bran Muffins
Nutriscore Rating: 60/100

Start your morning with a wholesome yet indulgent treat by baking these Chocolate Chip Bran Muffins—where hearty nutrition meets chocolatey bliss. This easy-to-make recipe combines fiber-rich bran cereal and a blend of all-purpose and whole wheat flours for a nourishing base, while a hint of cinnamon adds warm, aromatic flavor. Softened bran cereal is mixed with brown sugar, vanilla, and a touch of vegetable oil to create moist, tender muffins that strike a perfect balance of health and indulgence. Semi-sweet chocolate chips are folded into the batter, offering delightful bursts of decadence in every bite. Ready in just over 30 minutes, these muffins are perfect for breakfast, a snack on-the-go, or a treat in lunchboxes. With a yield of 12 muffins, these airy-yet-satisfying bites are best enjoyed fresh from the oven or stored for up to a week for easy meal prep.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
18 min
🕐
Total Time
33 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 cups Bran cereal
  • 1 cup Milk
  • 1 cup All-purpose flour
  • 0.5 cup Whole wheat flour
  • 1 teaspoon Baking powder
  • 1 teaspoon Baking soda
  • 0.5 teaspoon Salt
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Brown sugar
  • 0.25 cup Vegetable oil
  • 2 large Eggs
  • 1 teaspoon Vanilla extract
  • 0.75 cup Semi-sweet chocolate chips
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C) and line a 12-cup muffin tin with paper liners or lightly grease with cooking spray.

2

In a medium bowl, combine the bran cereal and milk. Stir well and let it sit for 5 minutes to allow the cereal to soften.

3

In a large mixing bowl, whisk together the all-purpose flour, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon.

4

Once the bran cereal has softened, add the brown sugar, vegetable oil, eggs, and vanilla extract to the bowl. Mix until well combined.

5

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir just until combined. Do not overmix, as this can make the muffins dense.

6

Fold in the chocolate chips to evenly distribute them throughout the batter.

7

Divide the batter evenly among the prepared muffin cups, filling each about two-thirds full.

8

Bake in the preheated oven for 16-18 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

9

Let the muffins cool in the tin for 5 minutes, then transfer them to a wire rack to cool completely.

10

Serve warm or at room temperature. Store any leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Cooking Tip: Take your time with each step for the best results!
2177
cal
46.9g
protein
291.8g
carbs
104.5g
fat

Nutrition Facts

1 serving (776.0g)
Calories
2177
% Daily Value*
Total Fat 104.5 g 134%
Saturated Fat 35.3 g 176%
Polyunsaturated Fat 34.4 g
Cholesterol 394 mg 131%
Sodium 2554 mg 111%
Total Carbohydrate 291.8 g 106%
Dietary Fiber 37.7 g 135%
Total Sugars 166.8 g
Protein 46.9 g 94%
Vitamin D 9.7 mcg 49%
Calcium 487 mg 37%
Iron 36.0 mg 200%
Potassium 999 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.9%%
8.2%%
41.0%%
Fat: 940 cal (41.0%%)
Protein: 187 cal (8.2%%)
Carbs: 1167 cal (50.9%%)