Pineapple Rum Slush
Cool off in tropical style with this refreshing Pineapple Rum Slush—a vibrant and icy blend of sweet frozen pineapple, creamy coconut water, zesty lime juice, and a splash of white rum. Perfect for summer gatherings or a relaxing evening on the patio, this quick and easy cocktail comes together in just 10 minutes, delivering a frosty, slushy texture that’s irresistibly smooth. Customize the sweetness with a touch of honey and elevate the presentation with a garnish of juicy pineapple wedges and fragrant mint leaves. Bursting with tropical flavors and effortless charm, this Pineapple Rum Slush is your go-to recipe for a crowd-pleasing chilled beverage that screams vacation vibes.
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Recipe Information
Ingredients
- 3 cups Frozen pineapple chunks
- 1 cup Coconut water
- 0.5 cup White rum
- 2 tablespoons Fresh lime juice
- 1 tablespoon Honey (optional, for sweetness)
- 1 cup Ice cubes
- 1 wedge Fresh pineapple wedge (for garnish)
- 2 leaves Mint leaves (for garnish)
Instructions
In a high-speed blender, combine frozen pineapple chunks, coconut water, white rum, fresh lime juice, and honey if desired.
Add the ice cubes and blend on high until the mixture is smooth and has a slushy consistency. Pause to scrape down the blender sides if necessary.
Taste the mixture and adjust sweetness with additional honey if needed.
Pour the pineapple rum slush evenly into two glasses.
Garnish each glass with a fresh pineapple wedge and a couple of mint leaves for a tropical flair.
Serve immediately with a straw or spoon and enjoy your Pineapple Rum Slush!
Nutrition Facts
Calories |
744 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.3 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 261 mg | 11% | |
| Total Carbohydrate | 127.1 g | 46% | |
| Dietary Fiber | 13.1 g | 47% | |
| Total Sugars | 101.3 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 146 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 1457 mg | 31% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
