Nutrition Facts for Decadent tasting ginger pear oatmeal

Decadent Tasting Ginger Pear Oatmeal

Image of Decadent Tasting Ginger Pear Oatmeal
Nutriscore Rating: 75/100

Start your day with a bowl of comforting and *Decadent Tasting Ginger Pear Oatmeal*, a breakfast that feels like a warm embrace. Infused with the sweet, natural flavor of ripe pears and the zingy kick of freshly grated ginger, this creamy oatmeal is elevated with a touch of cinnamon and vanilla for a perfectly spiced morning treat. Made with wholesome rolled oats cooked in a blend of milk and water, this recipe strikes the perfect balance between indulgence and nourishment. Topped with crunchy chopped walnuts and optionally sweetened with maple syrup, it’s a heart-healthy dish packed with texture and flavor. Ready in just 15 minutes, this easy, two-serving breakfast is ideal for cozy mornings when you crave something both nourishing and luxurious. Perfect for fans of ginger, pear, or creative oatmeal recipes, it’s a must-try addition to your fall or winter breakfast lineup!

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Recipe Information

⏱️
Prep Time
5 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
15 min
πŸ‘₯
Servings
2 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 cup rolled oats
  • 1 cup water
  • 1 cup milk (dairy or non-dairy)
  • 1 ripe pear
  • 1 teaspoon fresh ginger
  • 0.5 teaspoon ground cinnamon
  • 0.5 teaspoon vanilla extract
  • 2 tablespoons chopped walnuts
  • 1 tablespoon maple syrup (optional)
  • 1 pinch salt
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Peel and dice the pear into small cubes. Set aside.

2

Grate the fresh ginger using a fine grater. Measure out 1 teaspoon and set aside.

3

In a medium saucepan, combine the rolled oats, water, milk, and a pinch of salt. Stir to combine.

4

Place the saucepan over medium heat and bring the mixture to a gentle boil, stirring occasionally.

5

Once boiling, reduce the heat to low and stir in the diced pear, grated ginger, and ground cinnamon.

6

Let the oatmeal cook for about 5–7 minutes, stirring occasionally, until the oats are creamy and the pears have softened.

7

Stir in the vanilla extract and, if desired, the maple syrup for added sweetness.

8

Divide the oatmeal into two bowls. Top each serving with chopped walnuts and an extra pinch of ground cinnamon if desired.

9

Serve warm and enjoy your decadent ginger pear oatmeal!

⚑
Cooking Tip: Take your time with each step for the best results!
682
cal
24.8g
protein
105.3g
carbs
20.6g
fat

Nutrition Facts

1 serving (772.9g)
Calories
682
% Daily Value*
Total Fat 20.6 g 26%
Saturated Fat 4.9 g 25%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 259 mg 11%
Total Carbohydrate 105.3 g 38%
Dietary Fiber 16.3 g 58%
Total Sugars 37.9 g
Protein 24.8 g 50%
Vitamin D 2.5 mcg 12%
Calcium 416 mg 32%
Iron 4.7 mg 26%
Potassium 1028 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

59.7%%
14.1%%
26.3%%
Fat: 185 cal (26.3%%)
Protein: 99 cal (14.1%%)
Carbs: 421 cal (59.7%%)