Nutrition Facts for Deannas southern sipper punch
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Deannas Southern Sipper Punch

Image of Deannas Southern Sipper Punch
Nutriscore Rating: 68/100

Quench your thirst with Deanna's Southern Sipper Punch, a refreshing and crowd-pleasing drink perfect for summer gatherings, backyard barbecues, or any occasion that calls for vibrant Southern charm. This easy-to-make punch combines tropical pineapple juice, tangy orange juice, and the classic sweetness of iced tea with a bubbly twist of lemon-lime soda. A splash of grenadine adds a blush of color and a hint of sweetness, while fresh citrus slices and mint leaves elevate the presentation and aroma. Ready in just 10 minutes, this punch is served over crushed ice for a perfectly chilled delight. Whether served in a punch bowl or individual mason jars, Deanna’s Southern Sipper Punch is as visually appealing as it is deliciousβ€”a true Southern classic!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
10 min
πŸ‘₯
Servings
8 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 4 cups Pineapple juice
  • 2 cups Orange juice
  • 2 cups Sweet tea
  • 3 cups Lemon-lime soda
  • 4 tablespoons Grenadine syrup
  • 1 whole (sliced) Fresh lemon
  • 1 whole (sliced) Fresh orange
  • 4 cups Crushed ice
  • 0.25 cup Fresh mint leaves
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large punch bowl, combine the pineapple juice, orange juice, and sweet tea. Stir well to blend the flavors.

2

Slowly pour in the lemon-lime soda to preserve its effervescence. Stir gently to combine.

3

Add the grenadine syrup, stirring lightly to give the punch a beautiful blush color.

4

Garnish the punch with fresh lemon and orange slices. Float them on top of the punch for visual appeal.

5

Add the crushed ice directly to the punch bowl or into individual serving glasses to keep the punch cool.

6

Sprinkle fresh mint leaves over the top for a pop of color and a refreshing aroma.

7

Serve immediately in tall glasses or mason jars. Optionally, add a mint sprig and a slice of citrus to each glass as a garnish.

⚑
Cooking Tip: Take your time with each step for the best results!
186
cal
1.0g
protein
47.2g
carbs
0.0g
fat

Nutrition Facts

1 serving (486.7g)
Calories
186
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 14 mg 1%
Total Carbohydrate 47.2 g 17%
Dietary Fiber 1.0 g 3%
Total Sugars 43.8 g
Protein 1.0 g 2%
Vitamin D 0.0 mcg 0%
Calcium 46 mg 4%
Iron 0.5 mg 3%
Potassium 307 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

96.9%%
2.3%%
0.8%%
Fat: 12 cal (0.8%%)
Protein: 36 cal (2.3%%)
Carbs: 1506 cal (96.9%%)